SBHELLWIG   16,818
SparkPoints 		15,000-19,999 SparkPoints
 
 
Sourgrass, CA





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Hi, my name is Sherri and I'm just trying to lose the post menopause weight gain.
Hi, my name is Sherri and I'm just trying to lose the post menopause weight gain.




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Member Since: 8/16/2006

SparkPoints: 16,818

Fitness Minutes: 15,890

My Goals:
I want to lose 25 pounds and build my stamina and energy.

My Program:
 cardio - 3x week, strength training 2x week, and watching what I eat.

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Give SBHELLWIG a Goodie  |  See All of My Goodies SparkGoodies:

Flowers
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SBHELLWIG
Aerobics Step
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SBHELLWIG
Workout DVD
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SQUISHYMOMMY
Workout Clothes
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SQUISHYMOMMY
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Sunshine
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MOMOF2GREMLINS




Member Comments:
SOLLAMYN
2/15/2013 7:59:59 PM

Sherri, I hope you are feeling well again very soon. I haven't been feeling well lately, either, but I think mine was just a weird cold or mild sinus infection of some kind. I'm feeling better today and am hoping I don't have to take antibiotics. Take care--and thanks for the Spark Goodie!!

Donna



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SBHELLWIG
2/3/2013 2:02:35 PM

To all my Spark Teams, I haven't disappeared, I've just got the flu!!!! I'll be back to working out soon. Fortunately, I'm not overeating. I'm just trying to meet my basic nutrional needs each day.



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MOMOF2GREMLINS
11/20/2012 2:15:24 PM

Hey,
just wanted to wish you a Happy Thanksgiving! emoticon

I hope all is well on your end,
take care and enjoy the holidays!

Val emoticon



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JESSICAMARIE12
11/5/2012 10:50:34 AM

So, I just wanted to let you know..I LOVE YOUR BACKGROUD!!!! Isaiah 40:31 has been my favorite bible verse since I was in school. It was on everything I did as inspiration, and I recited that verse in my head before each swim meet/event did. ;)



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MOMOF2GREMLINS
11/4/2012 1:48:43 AM

Thank you for your comment on my blog! Considering that I love Ellen's workouts, I guess I'll have to check that one out further, even though I'm not blood type B! emoticon

Enjoy your weekend!



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