SBELITS   485
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250-499 SparkPoints
 
   


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Healthy Me

I will be fit and feel good in my clothes!
I will be fit and feel good in my clothes!




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 Pounds lost: 0.0 
 
0
6.25
12.5
18.75
25


 
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Member Since: 3/20/2009

SparkPoints: 485

Fitness Minutes: 575

My Goals:
My goals are to have a better relationship with food and alcohol. I need to learn correct portion size, and exercise properly.

My Program:
Around 1200 calories per day, Some kind of movement everyday and positive thoughts to keep my spirits up.

Personal Information:
I am 34 years old and most of my life I have been thin. I quit smoking and gained about 25 pounds, so now I have to stop the spiral.

Other Information:
"Break a sweat everyday"

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