SBDDMD  
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GETTING HEALTHY FOR LIFE!!!

I'm here to stay on track with exercise and nutrition. I workout regularly and like to lift weights. I want to be fit and healthy and confident with my body! I love the inspiration sparkpeople gives and I love seeing everyone's progress....it pushes me to continue on to a healthier me!
I'm here to stay on track with exercise and nutrition. I workout regularly and like to lift weights. I want to be fit and healthy and confident with my body! I love the inspiration sparkpeople gives and I love seeing everyone's progress....it pushes me to continue on to a healthier me!




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My Ticker:

 current weight: 154.2 
 
178
167.25
156.5
145.75
135


 
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Member Since: 7/3/2006

SparkPoints: 0

Fitness Minutes: 5,080

My Goals:
180 -- REACHED!
170 -- REACHED!
160 -- REACHED!
150...
140...
130...!!!

My Program:
Exercise doing cardio at least 5xs per week and weights at least 3xs per week.
Keep calories between 1200-1400 a day

 
 


Member Comments:
LOVERLYONE
4/17/2008 1:07:14 AM

thanks for the comment!! WoW, our weight journeys ARE similar :D about 20lbs to go. we can do it!!

erika



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EJORDANE
4/9/2008 1:31:22 PM

Thank you!!!

Seems like you are well on your way too!

Good luck!



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SEPPIESUSAN
5/6/2007 10:37:47 PM

Thanks for all the compliments and best of luck on your own weightloss journey!



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