SBALVIS1
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Starting over...Back up to the beginning after losing and regaining 65 lbs. 10/09




November 2007 - Where I started SparkPeople




Taken 8/6/08 - 58 lbs lighter than my highest! It's my goal to reach this again and continue on!


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I've been here, done the Sparkpeople thing, was very successful (lost 65 lbs in 9 1/2 months), then with lots of stressful events and emotional times, I find myself here a year later and have gained every pound back that I had lost. This is proof positive of the power of emotions when it comes to weight management. Well, emotions won't get the best of me. I need to be healthier so I can live a long active life with my wonderful husband and awesome son. I know what it takes...like I said...been there, done that. What I need to figure out this time is how to control the emotional aspect. Why do we comfort ourselves with food? This will be my journey. If you can help me, or I can help you along the way, please step up and introduce yourself. I'm going to be in this for the long haul, so I'd love to make some friends along the way.

Member Since: 12/27/2007

Fitness Minutes: 7,596

My Goals:
Goal #1: Lose 5% of my body weight by 1/15/2010...BIG Holiday challenge!

Goal #2: Work on stress management without food!

Goal #?: In a year and a half, be fit enough to do another sprint triathalon (I've done 2 previously in a much thinner body!)


My Program:
In the past, I've found success by watching my calories but giving myself one "free" day no more frequently than every 7 days I'm going to incorprate that with the "toghether" time that I will spend in the gym with my husband and "personal time" that I spend working out, journaling and developing my focus.



Personal Information:
We live in a suburb of Indianapolis, IN. I'm married to my wonderful sweetheart and we have an amazing son who is in 3rd grade. I work nights as an emergency room RN. I spend my off time doing normal "mom" stuff. Being a wife and mother is the most important role I have and the true "dream for my life". We are very blessed and are surrounded by some incredible friends, a loving family and strong church family!


Other Information:
Go COLTS!
Go IRISH!




Read More About SBALVIS1 - Profile Information moved here. (Updated November 13)




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  • v SPARKLINJEWELLS
    emoticon ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
    ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
    !♪♫•* "May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
    ♥ And I hope, somewhere in the next year, you surprise yourself." ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪— Neil Gaiman ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ emoticon *•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪ ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ *¨*•♫♪...¸¸.•*¨*♪ϗ;
    •*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪ emoticon

    2053 days ago
  • v IRISH_AGUIRRE
    Welcome to the Emotional Eaters team! We are all here to support each other on our journeys to living a healthier lifestyle. I wish you well in reaching your goals.
    2387 days ago
  • v SPARKLINJEWELLS
    ¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    (¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    ¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
    (¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
    You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
    (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon
    2388 days ago
  • v GOING2LOSENOW
    Hi - Welcome to the EE team, a great resource for support,encouragement and place to vent if you need to!

    Hope you have a great weekend! and hope to see you on the message boards!

    Take care,
    Tina

    Baby is a Pom/Llasa mix. She is extremely lovey!
    2389 days ago

    Comment edited on: 11/13/2009 11:41:46 PM
  • v LINDA!
    Welcome to the Emotional Eaters team. Best wishes on your journey! emoticon
    2390 days ago
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