SBAIG1109   19,289
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15,000-19,999 SparkPoints
 
 
Freshman year. Looking all right...although I didn't think so at the time





Giving my best friend Heather a piggy back ride. She can instill the spirit of Christmas in anyone





Giving my darling Alicia a smoocharoo on the cheek at my 21st birthday party



I have 7 pics in my gallery





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Can't Stop, Won't Stop

My name is Sarah and I want to lose 65 pounds! I have been changing my mindset so that I'm doing this solely for myself, and not just to lose weight, but to enjoy life more.

Thank you all for your support, and know that I am here for you too!
My name is Sarah and I want to lose 65 pounds! I have been changing my mindset so that I'm doing this solely for myself, and not just to lose weight, but to enjoy life more.

Thank you all for your support, and know that I am here for you too!




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My Ticker:

 current weight: 175.0 
 
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Profile

Member Since: 5/19/2010

SparkPoints: 19,289

Fitness Minutes: 11,423

My Goals:
Lose 65 pounds. Become more healthy and fit. Get an MSW. Become a social worker or some sort of helping professional.

My Program:
-Lose 65 pounds within a year.

Set small goals at first and slowly build up to eventually:
-Exercise 6 days a week for 60-90 minutes.
-Drink 8 glasses of water a day.
-Eat 5 servings of fruits and vegetable a day.

-Track food and exercise every day
-P90X
-Write down a health tip daily.


Personal Information:
I'm from NJ. Elon University graduate with a B.A. in Human Services. Going to Rutgers School of Social Work.

Other Information:
Alpha Phi Omega, a co-ed service fraternity. Mu Phi Epsilon, a professional co-ed music fraternity.

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Member Comments:
MRS_TOAD
10/24/2011 8:29:54 AM

You are not alone. emoticon



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NASFKAB
10/23/2011 9:00:17 AM

stopped by



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JULIEANNCAN
10/22/2011 9:04:09 PM

Stopping by to offer you some support, encouragement, and emoticon . Be kind to yourself! I understand why you are stressed. It is very difficult sometimes to find the motivation once we get out of our healthy habits. You just have to decide that you are worth it because YOU ARE! Begin making small steps to get you back to where you want to be. I know you can do it! emoticon



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NANT406
6/21/2011 8:46:38 AM

emoticon Happy 1st day of summer! emoticon



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NANT406
6/18/2011 7:25:23 AM

Stopping by to say hi and have a happy and healthy weekend.



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