SAWYER7782   4,743
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4,000-5,499 SparkPoints
 
 
8.28.13 Current Weight ~ 228





Me w/ Toby Keith - Summer 2007 *this is my "ideal"/goal weight





June 2013 w/ neices *current weight/build*



I have 9 pics in my gallery





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Trina Marie Sawyer

*Working toward a healthier weight/lifestyle*
*Working toward a healthier weight/lifestyle*




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My Ticker:

 current weight: 228.0 
 
245
231.25
217.5
203.75
190


 
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Member Since: 8/7/2013

SparkPoints: 4,743

Fitness Minutes: 973

My Goals:
Birthday Challenge:
Starting weight (8/27) = 228
Goal weight by bday (10/2) = 215

Week 1: 225
Week 2: 223
Week 3: 221
Week 4: 218.5
Week 5: 215

My Program:
Eat at least 1200 calories/day and no more than 1550.

Reach a minimum of 90 min of fitness each week!

Personal Information:
I'm:
- from Northeastern PA
- recently widowed
- 2 furry kids (cats)
- an avid reader

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CRISCOLIBRI

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LUANN7

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CFIT1983

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LIVELYGIRL2

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JUDITH316




Member Comments:
BARBIEE52
11/28/2013 5:42:37 AM

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Wishing each & everyone of you a very wonderful ""THANKSGIVING DAY""
This is a day to be thankful, grateful, happy for all things in our lives, both wonderful and not so wonderful, for without those times, we would not be the people we are today. It is also being appreciative of families, friends, health, and being alive to enjoy all these things every day of our lives.
Have a ""HAPPY THANKSGIVING""
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Barb emoticon



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BARBIEE52
11/9/2013 10:35:55 PM

Hi
Enjoy this day!!

emoticon S -- Say something nice to someone emoticon emoticon

emoticon U --- Undo a wrong you might have done to someone emoticon

emoticon N -- Notice things in life we take for granted emoticon emoticon emoticon emoticon emoticon emoticon

emoticon D -- Don't give up when things go badly emoticon emoticon emoticon emoticon emoticon

emoticon A -- Ask others for help if you need it emoticon emoticon emoticon emoticon

emoticon Y -- You can accomplish anything!!!! emoticon emoticon

Have a very spectacular Sunday!!
Barb Lots of emoticon



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BARBIEE52
10/30/2013 10:56:23 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon ""H A P P Y"" emoticon ""H A L L O W E E N"" emoticon

""HAVE A VERY FUN & SAFE DAY""

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Barb



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BARBIEE52
10/11/2013 10:00:24 PM

Trina,
emoticon
The weekend is here again!! The time goes by so fast. Wishing you a sensational Saturday & Sunday. Hope you can find the time to do a few of these things:
Say "HI" to a stranger, emoticon , Smile at a child, emoticon , Send a card or letter to a "special" friend, emoticon , Shop around for something new, emoticon
Slice up some fresh fruits & vegetables, emoticon emoticon emoticon ,
Sip your favorite beverage, or drink, emoticon emoticon emoticon emoticon , Sleep in one morning, emoticon Sit back and relax, emoticon
But most of all, Slow Down & Enjoy the Moment!!!!
Have a great weekend!
Barb emoticon emoticon emoticon emoticon



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JUDITH316
10/4/2013 3:00:05 AM

emoticon emoticon Happy Belated Birthday and God Bless, sorry I'm late but hope you had a great day celebrating...

Comment edited on: 10/4/2013 3:01:15 AM

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