SAVED1   47,253
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40,000-49,999 SparkPoints
 
 
GLORIOUS!





BE SURE YOU ARE NEVER TOO BUSY TO STOP AND SMELL THE ROSES!





PEACE AND TRANQUILITY



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FOR HIS GLORY

I was created to worship Christ. I now present my body as a living sacrifice. No longer will I practice unhealthy habits. I will exercise, eat a balanced diet, and get plenty of rest. As I change my inner self, the outward beauty will be enhanced.


MY 12 LBS IN 45 DAYS CHALLENGE:
- WORKOUT AT LEAST 3 DAYS A WEEK
- 9 SERVINGS OF WATER DAILY
- 8 SERVINGS OF FRUIT/VEGETABLES DAILY
- STAY WITHIN RANGE FOR ALL NUTRITION TRACKER ITEMS.

I was created to worship Christ. I now present my body as a living sacrifice. No longer will I practice unhealthy habits. I will exercise, eat a balanced diet, and get plenty of rest. As I change my inner self, the outward beauty will be enhanced.


MY 12 LBS IN 45 DAYS CHALLENGE:
- WORKOUT AT LEAST 3 DAYS A WEEK
- 9 SERVINGS OF WATER DAILY
- 8 SERVINGS OF FRUIT/VEGETABLES DAILY
- STAY WITHIN RANGE FOR ALL NUTRITION TRACKER ITEMS.





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My Ticker:

 Pounds lost: 11.0 
 
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11
22
33
44


 
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Profile

Member Since: 9/22/2006

SparkPoints: 47,253

Fitness Minutes: 11,894

My Goals:
My inital goal was to lose a total of 35 lbs by the end of 2007.

Unfortunately, I managed to lose 25 of those pounds and gain some back. So now I am back again to get on track.

My new short-term goal is to drop 30 lbs. by June 2012.

Ultimately, my desire is just to be healthier spiritually, mentally, and physically so that I can live a longer, more prosperous life.

My Program:
I pray often!

I read inspirational material daily.

I vow to start my program back up with either Walk Away the Pounds, aerobics or some other form of cardio and strength training at least 3 times a week.


I drink as much water as I can hold throughout the day, at least 8 servings.

I count calories using Calorie King, a book. They also have a website.

SP will help me to reach my goals!!

Personal Information:
I was born and raised in Maryland. A short tour in the military took me all over the country but I am back.

Other Information:
I am saved and I love to read.
My main book to read is the BIBLE.
I also read other inspirational books. I have read the whole Left Behind series.
I also love music (gospel and jazz), bowling, and scrapbooking.

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Member Comments:
ROSESOFLOVE
3/22/2009 10:32:51 AM

Happy Birthday!



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JEEP_GIRL
3/9/2009 6:28:49 PM

Hi there! Just wanted to pop in and say Hi to a fellow team mate in the Scrapbook Your Journey!





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NSPIREDSOUL
3/4/2009 1:28:17 PM

Just wanted to say hi!!! Isn't God good!!!

Oh and I forgot to add. We both have the same scripture in our signature!!!

Comment edited on: 3/4/2009 1:28:47 PM

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SCRUFFPOD
3/3/2009 4:04:28 PM

emoticon WHEW !!
......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG))))).
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....)....... Have a Blessed Day
................\..)........ Scruffpod
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
emoticon



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JLH1026
1/27/2009 10:16:56 PM

Congrats on reaching a goal! Jen



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