SAVCHAN
2,500-3,999 SparkPoints 2,868
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Me 3 years ago. It's where I want to be again.




Me again! Want to get back to his size.




The 3 loves of my life!!!!!!!!!!!!!!!!!!


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17 Day Diet

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30 somethings w...

Pinwheel
From:
17 Day Diet
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Comments
  • v MORTICIAADDAMS
    Welcome to the South Beach Diet Team!! Come join us on the forums!

    1340 days ago
  • v MOMIN09
    Welcome to 30 Somethings with 50-99 pounds to lose!
    1340 days ago
  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    1340 days ago
  • v TRACYZABELLE
    Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders,
    Good luck to you
    You are worth the effort
    Take this journey as I do ...one bite, one day, one pound at a time! emoticon emoticon emoticon
    TracyZ
    2094 days ago
  • v PTPHELAN
    Thanks for checking in on me. I lost 1/2 a lb. I was down more during the week, but eating carbs on Saturday bumped it back up. I haven't been able to exercise full force because of muscle pain. I just read yesterday that not eating enough carbs can cause that. I haven't given up the plan completely, but thinking I might have to adjust it. Hope you are doing well starting week 2!
    2599 days ago
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