Me and my beautiful little girl (she will be 2 next week)
This is a picture of me from when I was about 19..Wow I was hot!!
This beautiful little angel is one of my reasons for wanting to lose weight and get healthier.
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| Pounds lost: 5.0
Hello Ruby-Lite! I'm just Sparking by from Rootin' for Ruby to wish you a successful week!
"Never Quit. Don't ever, ever quit. Recognize that stopping now and regrouping to try a new approach isn't quitting. If you quit you'll regret it forever."
~ Rudy Ruettiger
"When you feel like giving up, remember why you held on for so long in the first place."
2124 days ago
Just stopping by to send ((((SKINNY, happy, and healthy Vibes ))))
Hope you have a FABULOUS, FIT, FANTASTIC Friday!
2226 days ago
I'm very very sorry about your uncle. I know how hard it is losing someone close to you. I'm thinking about you.
2240 days ago
Just wanted to check to see if you are doing okay. You've had a difficult month or so. You are strong, and you have people here to support you if you need an ear, or someone to lean on.
2242 days ago
Hi, I just read about you in a DailyBlog from April 1st, and I wanted to stop by and tell you a few things.
First of all, I'm sorry for the loss of your uncle. I wish you and your family lots of love and calm during this difficult time.
Secondly, I highly recommend reading The Spark. That book will get you completely motivated, which is sounds what you need, pure motivation.
You need to really focus on the reasons you want to take on this challenge and make this healthful journey an integral part of your life.
List all the reasons and try to hone in on those reasons that really tug at your heartstrings. Once you figure out which ones they are, hold onto them and do not let go. THAT'S your motivation and THAT'S where your focus needs to be.
Once your mind builds up that determination, there is nothing that can stop you, because your mind controls everything. Find ways to make this journey work. Make it fun and have your little one get in on the exercising with you at home. Make it a fun game. Or, better yet, do your exercising first thing in the morning when your little one is still sleeping. If time is an issue, jump around or job in place for ten minutes each evening while watching TV. Be creative!
Coach Nicole has some wonderful videos here at SparkPeople, which offers busy parents like you great convenience.
Keep learning, keep thinking of new possibilities, and keep reaching out... we're here to help you. And above all else, persevere, persevere, persevere!
STAY STRONG... YOU CAN DO THIS!
2247 days ago