SAUGADREZ  
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My goal weight of 165





At 180lbs, good and getting close to the goal!!





My Current Weight at 319 lbs. 11/25/2006



I have 9 pics in my gallery





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Slimmin' Down for My Health

Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.
Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.




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Member Since: 11/12/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Long-Term Goal
I will weigh 165 lbs by Dec 31 2008.

Mid-term Goals
300 x 12/31/06 - Done
260 x 3/1/07
225 x 8/22/07

Short-term Goals
-10 x 12/10/07 - Done
- 5 x 1/15/07 -
- 5 x 1/30/07 -
- 5 x 2/15/07 -
- 5 x 2/28/07 -
- 5 x 3/15/07 -
- 5 x 3/30/07 -
- 5 x 4/15/07 -
- 5 x 4/30/07 -
- 5 x 5/15/07 -
- 5 x 5/30/07 -
- 5 x 6/15/07 -
- 5 x 6/30/07 -
- 5 x 7/15/07 -
- 5 x 7/30/07 -
- 5 x 8/15/07 -
- 5 x 8/30/07 -
- 5 x 9/15/07 -
- 5 x 9/30/07 -
- 5 x 10/15/07 -
- 5 x 10/30/07 -
- 5 x 11/15/07 -
- 5 x 11/30/07 -
- 5 x 12/15/07 -
- 5 x 12/30/07 -


My Program:
Excercise
-Strength training with bands every other day
- 45-60minutes of cardio on elliptical trainer or walking

Dieting-
Keep around 1600 cals
Eat lots of hard to digest veggies.
Split my meals up into five or six smaller meals.

Personal Information:
Born - Flushing, New York
Live - Small town Illinois

Most of my life I have been large, time for a change.

I like being outside, reading, seeing live music, and watching entertaining movies.

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Member Comments:
ASHIE33
11/26/2006 2:23:36 PM

hey! thanks for the welcome! good luck to you as well on all of your goals! best wishes ~ashie



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IMAHAPPYGIRL
11/25/2006 7:57:03 PM

Hi Saugadrez!
Thanks for the welcome! You can definitely reach your goal! Positive thinking helps a ton! If you ever need a bit of encouragement, just send me a message!
Ta Ta!
happy girl



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GROWLINGTURTLEZ
11/25/2006 1:12:09 PM

Hey Saugadrez!
Thanks for the welcome. My nick comes from a dream I had once. I was dreaming of turtles, when all of the sudden my cat joined me on the bed and settled down. I shifted in my sleep and she growled at me, so the turtles in my dream began to growl too! That's where the nick came from.



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MISSQUEENM
11/25/2006 9:26:03 AM

Welcome to the 100 plus club. Congratulations on your 23 pound weight loss thus far.



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POSTDOC_TAM
11/25/2006 3:00:17 AM

Hi!

Thanks for your comment on my page. It looks like you're doing really well with your weight loss - best of luck with it and hopefully I'll see you around on SP. I have to go and mark essays now - it's hell!!

Tam
xxx



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