SAUGADREZ  
SparkPoints
 
 
My goal weight of 165





At 180lbs, good and getting close to the goal!!





My Current Weight at 319 lbs. 11/25/2006



I have 9 pics in my gallery





Awards






 
Slimmin' Down for My Health

Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.
Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.




SparkFriends



SparkTeams



My Ticker:

 


 
Interact with SAUGADREZ

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/12/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Long-Term Goal
I will weigh 165 lbs by Dec 31 2008.

Mid-term Goals
300 x 12/31/06 - Done
260 x 3/1/07
225 x 8/22/07

Short-term Goals
-10 x 12/10/07 - Done
- 5 x 1/15/07 -
- 5 x 1/30/07 -
- 5 x 2/15/07 -
- 5 x 2/28/07 -
- 5 x 3/15/07 -
- 5 x 3/30/07 -
- 5 x 4/15/07 -
- 5 x 4/30/07 -
- 5 x 5/15/07 -
- 5 x 5/30/07 -
- 5 x 6/15/07 -
- 5 x 6/30/07 -
- 5 x 7/15/07 -
- 5 x 7/30/07 -
- 5 x 8/15/07 -
- 5 x 8/30/07 -
- 5 x 9/15/07 -
- 5 x 9/30/07 -
- 5 x 10/15/07 -
- 5 x 10/30/07 -
- 5 x 11/15/07 -
- 5 x 11/30/07 -
- 5 x 12/15/07 -
- 5 x 12/30/07 -


My Program:
Excercise
-Strength training with bands every other day
- 45-60minutes of cardio on elliptical trainer or walking

Dieting-
Keep around 1600 cals
Eat lots of hard to digest veggies.
Split my meals up into five or six smaller meals.

Personal Information:
Born - Flushing, New York
Live - Small town Illinois

Most of my life I have been large, time for a change.

I like being outside, reading, seeing live music, and watching entertaining movies.

Profile Image





 
 


Member Comments:
SUEZNEWME
12/3/2006 8:39:02 AM

Thank you for the comment on my page. I think the journey for me has only begun. I plan on making this weightloss stick for good this time around.

Good luck in your weight loss journey! Don't let the little bumps on the way deter you from your ultimate goal.



Report Inappropriate Comment
SULLANGIRL
11/30/2006 11:38:03 PM

oh yea....how DID u do that body morphing thingy?



Report Inappropriate Comment
SULLANGIRL
11/30/2006 11:36:20 PM

oh I know breaking benjamin...!

They are pretty cool...what was that hit from like 2001? All i remember is I liked it!





Report Inappropriate Comment
SULLANGIRL
11/30/2006 11:16:39 PM

Thanks..

I love me some nin...actually, have u ever tried franz ferdinand for cardio? IT ROCKS!

Good luck with your goals!

Aliki



Report Inappropriate Comment
LITA0429
11/30/2006 9:59:02 PM

how did you do those weight changing pics?



Report Inappropriate Comment
Member Comments Page (28 total):  << First< Previous23456Next >

See My SparkFavorites Report Inappropriate Page