SAUGADREZ  
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My goal weight of 165





At 180lbs, good and getting close to the goal!!





My Current Weight at 319 lbs. 11/25/2006



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Slimmin' Down for My Health

Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.
Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.




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Member Since: 11/12/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
Long-Term Goal
I will weigh 165 lbs by Dec 31 2008.

Mid-term Goals
300 x 12/31/06 - Done
260 x 3/1/07
225 x 8/22/07

Short-term Goals
-10 x 12/10/07 - Done
- 5 x 1/15/07 -
- 5 x 1/30/07 -
- 5 x 2/15/07 -
- 5 x 2/28/07 -
- 5 x 3/15/07 -
- 5 x 3/30/07 -
- 5 x 4/15/07 -
- 5 x 4/30/07 -
- 5 x 5/15/07 -
- 5 x 5/30/07 -
- 5 x 6/15/07 -
- 5 x 6/30/07 -
- 5 x 7/15/07 -
- 5 x 7/30/07 -
- 5 x 8/15/07 -
- 5 x 8/30/07 -
- 5 x 9/15/07 -
- 5 x 9/30/07 -
- 5 x 10/15/07 -
- 5 x 10/30/07 -
- 5 x 11/15/07 -
- 5 x 11/30/07 -
- 5 x 12/15/07 -
- 5 x 12/30/07 -


My Program:
Excercise
-Strength training with bands every other day
- 45-60minutes of cardio on elliptical trainer or walking

Dieting-
Keep around 1600 cals
Eat lots of hard to digest veggies.
Split my meals up into five or six smaller meals.

Personal Information:
Born - Flushing, New York
Live - Small town Illinois

Most of my life I have been large, time for a change.

I like being outside, reading, seeing live music, and watching entertaining movies.

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Member Comments:
L1TTLEONE
12/30/2006 11:58:14 PM

You are too sweet! Welcome back--I've missed you! Have a great new year!!!



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BJDUNCAN
12/24/2006 3:40:39 PM

hey congraulations to being in the spotlight i was there a couple of days ago how does it make you feel i felt great hubby took me out to celebrate
and you have already lost 30 pounds thats great i've lost 57 pounds
i started out here on 9-16-06 @ 397-32=365-25=340 a total 57 pounds
gone forever to a slimmer me in time..

bjduncan



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BERNABEI203
12/24/2006 11:22:57 AM

Congratulations on being spotlighted and Good luck on your goals! Have a Merry Christmas and a Happy New Year! Heres to a slimmer you!



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L1TTLEONE
12/24/2006 12:57:25 AM

HEY! Congrats on being IN THE SPOTLIGHT! Keep up the great work...you are REALLY motivating and inspiring! Thank you for being my friend, and happy holidays!



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JEALOUSBAKER
12/10/2006 6:19:21 PM

Thanks for the good ideas. I do get on my Gazelle sometimes during CSI. Just hard to get motivated when I think about going down into the cold basement to exercise or curling up with a blanket and a cup of hot cocoa. Hehe.



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