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My goal weight of 165
At 180lbs, good and getting close to the goal!!
My Current Weight at 319 lbs. 11/25/2006
I have 9 pics in my gallery
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Slimmin' Down for My Health
Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.
Hey all, I have tried out many things. Let's see how this works. I am currently way our of shape and weigh in at a whopping 337 lbs. Honestly that is down from my max which has been 360. I vaugely remember the time when I was near or under 200 lbs. That time needs to come back for my health.
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Member Since: 11/12/2006
SparkPoints: 0
My Goals:
Long-Term Goal
I will weigh 165 lbs by Dec 31 2008.
Mid-term Goals
300 x 12/31/06 - Done
260 x 3/1/07
225 x 8/22/07
Short-term Goals
-10 x 12/10/07 - Done
- 5 x 1/15/07 -
- 5 x 1/30/07 -
- 5 x 2/15/07 -
- 5 x 2/28/07 -
- 5 x 3/15/07 -
- 5 x 3/30/07 -
- 5 x 4/15/07 -
- 5 x 4/30/07 -
- 5 x 5/15/07 -
- 5 x 5/30/07 -
- 5 x 6/15/07 -
- 5 x 6/30/07 -
- 5 x 7/15/07 -
- 5 x 7/30/07 -
- 5 x 8/15/07 -
- 5 x 8/30/07 -
- 5 x 9/15/07 -
- 5 x 9/30/07 -
- 5 x 10/15/07 -
- 5 x 10/30/07 -
- 5 x 11/15/07 -
- 5 x 11/30/07 -
- 5 x 12/15/07 -
- 5 x 12/30/07 -
My Program:
Excercise
-Strength training with bands every other day
- 45-60minutes of cardio on elliptical trainer or walking
Dieting-
Keep around 1600 cals
Eat lots of hard to digest veggies.
Split my meals up into five or six smaller meals.
Personal Information:
Born - Flushing, New York
Live - Small town Illinois
Most of my life I have been large, time for a change.
I like being outside, reading, seeing live music, and watching entertaining movies.
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