SATTA1543   1,527
SparkPoints 		1,000-2,499 SparkPoints
 
 



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It's time for a change!!!

Hi, my name is Stephanie. I'm looking to lose weight, keep it off, and have a healthy lifestyle. I really hope this site helps me!
Hi, my name is Stephanie. I'm looking to lose weight, keep it off, and have a healthy lifestyle. I really hope this site helps me!




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 current weight: 179.0 
 
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Member Since: 6/26/2012

SparkPoints: 1,527

Fitness Minutes: 846

My Goals:
Lose weight, eat better, and be happy.

current weight7/25/12 - 180

8/20 - 170
9/20 - 165
10/20 - 160
11/20 - 155
12/20 - 150

My Program:
 Cardio + Walk - MWF
Strength training + Walk-TTh
Walk- sat and sun

 
 


Give SATTA1543 a Goodie  |  See All of My Goodies SparkGoodies:

Happy Thanksgiving
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MALIAN1
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MEMEME75
Fruit Salad
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MALIAN1
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GOWEMO
The Spark
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SP_STAFF




Member Comments:
NATPLUMMER
7/26/2012 9:52:40 AM

I'm Natalie one of the co-Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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NIXY72
7/24/2012 11:57:45 AM

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Today you have the choice to be amazing. Today you can do more than just try. You can succeed. You can be victorious. Today, you can rock your world. You can look yourself in the eye and smile... because you know that you are fighting for an amazing cause: YOU. And YOU are absolutely worth fighting for.

You can also do the same thing tomorrow.

"It's not whether you get knocked down; it's whether you get up." - Vince Lombardi

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In honour of the upcoming Summer Olympic Games this Saturday in London, I give to you the Olympic Creed which is as true for the games as it is for achieving our own goals and dreams each and every day:

"The most important thing in the Olympic Games is not to win but to take part, just as the most important thing in life is not the triumph but the struggle. The essential thing is not to have conquered but to have fought well."

Today, you are a superhero, a survivor, a warrior, and a beacon to others for honouring yourself, your mind and your body; for making the choices that will make you an even better person tomorrow.

Today you are one step closer, because you decided to be. Fight strong, fight well, fight fair.

"Never, never, never, never give up." - Winston Churchill

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ABRANNEWME2013
7/10/2012 5:42:07 PM

Hey there how are you doing lately....how are you liking the site so far...thanks for the friend add.....I'm going to add you also I love spark friends...it helps to keep up motivated

Tema



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NIXY72
6/28/2012 8:38:29 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've just celebrated my SP nine month anniversary and am amazed at the absolutely incredible amount of support I've received. This is a fabulous site and you will be astounded at what you get out of it if you give it your all.

To celebrate your arrival at SP in this Summer season, I would like to wish you a everlasting renewal of energy and passion, for this is a time to celebrate the great potential you possess. May the sun shine upon you and fire up your heart to reach all of your goals and find joy in yourself and the world around you. Whatever battles you are fighting, whatever stresses may come your way, may you find energy, confidence, vitality and strength. This is the time to shine bright and show the world how beautiful you are. Embrace the summer-lit brilliance of each day and you will create a new life where all your wildest dreams come true. ~ Michelle

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ABRANNEWME2013
6/27/2012 11:07:47 PM

Hi there I saw that you needed support and want you to know I'm here for you

Tema



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