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Jessie and I sitting by the river
summer time on the lake
Relay For Life this was around 4am, we walk every year,my team is called Angels of Hope
I have 35 pics in my gallery
Awards
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itsjustme
Hi, My name is Barb, I have been a member here at SP for almost a year now, and everyday is a learning process! I did not reach the goal that I set out last Jan, but I did get more fit and healthier.This Jan (2010) I am more active and exercise is in my daily schedule. So here is to another year, and hopefully I will reach all of my goals!!
Hi, My name is Barb, I have been a member here at SP for almost a year now, and everyday is a learning process! I did not reach the goal that I set out last Jan, but I did get more fit and healthier.This Jan (2010) I am more active and exercise is in my daily schedule. So here is to another year, and hopefully I will reach all of my goals!!
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My Ticker:
| Pounds lost: 38.4 |
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Profile
Member Since: 1/31/2007
SparkPoints: 8,480
Fitness Minutes: 9,828
My Goals:
My goal is to lose 60 lbs, in the next year.I want to feel better and be healthy.
My Program:
I am following a heart healthy, low fat high fiber diet, I walk 3 miles everyday, and I go the the gym 3 times a week. My work out is cardio and weight training.
Personal Information:
I am 60 retired from nursing since 55. I volunteer now for supportive/palliative care. I am a breast cancer survivor, I was diagnosed May 2006, and I gained a lot of weight during chemotherapy.
Other Information:
My common law husband and I love to camp and fish.There is nothing more peaceful then sitting beside or on a lake, and drinking your morning coffee.
I have 3 sons,and 2 grandchildren.
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1 cup of YOU ARE A WINNER greetings. 
Mix greetings and smiles thoroughly. 
Sift encouragement and motivation. Blend carefully. 
Bake in warm heart. 
YOU ARE WORTHY! 
