SATELLITESIX   8,756
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8,500-9,999 SparkPoints
 
 
I stil have a way to go... but not bad progress from heaviest to now.










I lost 30 lbs as of February 21, 2014. (starting November 23, 2013)



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Satellite Six

Past - to - April 8, 2013
I deal with several health problems and am taking seventeen different prescription medications daily. I want to reduce the number of medications I take, as well as the effects of the health problems I have. Losing weight will help me accomplish those goals.

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Update November 29th 2013

I have not focused much on losing weight, but I have reduced the number of medications I take to between 6 and 8 ...
Past - to - April 8, 2013
I deal with several health problems and am taking seventeen different prescription medications daily. I want to reduce the number of medications I take, as well as the effects of the health problems I have. Losing weight will help me accomplish those goals.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Update November 29th 2013

I have not focused much on losing weight, but I have reduced the number of medications I take to between 6 and 8 depending on the status of my asthma.
Read More About SATELLITESIX (Updated November 30)




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 current weight: 191.1 
 
219
201.75
184.5
167.25
150


 
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Member Since: 4/8/2013

SparkPoints: 8,756

Fitness Minutes: 513

My Goals:
I started 11/23/2013

My first goal is to get below 200. I have aprox 19 lbs to lose to get there. (done 12/14/2013)

I got to 25 lbs lost on 1/9/2014! I am super happy. My favorite jeans fall off of me now. I also had to buy smaller underwear.

Next goal 180's (Done 2/21/2014. 189.2! I officially lost 30 lbs)

Next Goal 175
Next Goal 150
Final Goal 125

My Program:
Starting November 23, 2013 I went LCHF. I gave up all grains, all artificial sweeteners, all High Fructose Corn Syrup, Soy, Corn, and almost all processed foods.

If I don't know what it is, I am not putting it in my body.

Starting Feb 1st I want to get serious about my fitness/exercise. I have messed with it here and there, but nothing major to this point. I have gone from jumping for 1 minute to being able to jump for 7 minutes since I started. Now I want to get more regular about it and increase the time, as well as add in the treadmill.

Personal Information:
I am being followed by a team of doctors due to several health problems.

Other Information:
At the start of this journey I was spending days upon days in bed due to poor health. As of October 2013 I have been adding in exercise as I am able to do it.

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Member Comments:
LEANNAW4
5/10/2013 1:54:21 PM

Hello, and welcome to the Meditation and Mindfulness team!

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HEALTHYBEAR24
5/8/2013 11:03:59 PM

Hello I'm Esther and pleased to meet you. Welcome to Meditation and Mindfulness.



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SHAOLINWARRIOR
5/7/2013 9:36:28 PM

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WELCOME to the Meditation & Mindfulness Team!



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MOMMY445
5/7/2013 7:09:39 PM

hello and welcome to the meditation and mindfulness team! you can do this! you are worth it!



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MS_ZENZI
5/7/2013 6:53:49 PM

Welcome to the Meditation and Mindfulness Team



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