SATELLITESIX   8,859
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8,500-9,999 SparkPoints
 
 
I stil have a way to go... but not bad progress from heaviest to now.










I lost 30 lbs as of February 21, 2014. (starting November 23, 2013)



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Satellite Six

Past - to - April 8, 2013
I deal with several health problems and am taking seventeen different prescription medications daily. I want to reduce the number of medications I take, as well as the effects of the health problems I have. Losing weight will help me accomplish those goals.

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Update November 29th 2013

I have not focused much on losing weight, but I have reduced the number of medications I take to between 6 and 8 ...
Past - to - April 8, 2013
I deal with several health problems and am taking seventeen different prescription medications daily. I want to reduce the number of medications I take, as well as the effects of the health problems I have. Losing weight will help me accomplish those goals.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Update November 29th 2013

I have not focused much on losing weight, but I have reduced the number of medications I take to between 6 and 8 depending on the status of my asthma.
Read More About SATELLITESIX (Updated November 30)




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 current weight: 193.8 
 
219
201.75
184.5
167.25
150


 
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Member Since: 4/8/2013

SparkPoints: 8,859

Fitness Minutes: 513

My Goals:
I started 11/23/2013

My first goal is to get below 200. I have aprox 19 lbs to lose to get there. (done 12/14/2013)

I got to 25 lbs lost on 1/9/2014! I am super happy. My favorite jeans fall off of me now. I also had to buy smaller underwear.

Next goal 180's (Done 2/21/2014. 189.2! I officially lost 30 lbs)

Next Goal 175
Next Goal 150
Final Goal 125

My Program:
Starting November 23, 2013 I went LCHF. I gave up all grains, all artificial sweeteners, all High Fructose Corn Syrup, Soy, Corn, and almost all processed foods.

If I don't know what it is, I am not putting it in my body.

Starting Feb 1st I want to get serious about my fitness/exercise. I have messed with it here and there, but nothing major to this point. I have gone from jumping for 1 minute to being able to jump for 7 minutes since I started. Now I want to get more regular about it and increase the time, as well as add in the treadmill.

Personal Information:
I am being followed by a team of doctors due to several health problems.

Other Information:
At the start of this journey I was spending days upon days in bed due to poor health. As of October 2013 I have been adding in exercise as I am able to do it.

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Member Comments:
SEASONS_CHANGE_
1/13/2014 4:16:10 AM

Welcome to the GLBTQ Spark Network: We are Family team. Very happy to have you with us.

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TWEETYKC00
1/9/2014 5:34:20 PM

Welcome to the GLBTQ Network! We are happy to have you here with the community and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

Kristy



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JOYANN84
5/28/2013 1:49:53 PM

Welcome to the meditation and mindfulness team!! Good luck with achieving your goals!!



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FUNNYFLOWER1
5/19/2013 2:54:55 AM

Welcome to our team...Hope today brings you bright and sunny skies! emoticon



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CRYSTALJEM
5/13/2013 11:39:17 AM

Welcome to Meditation and Mindfulness. Hope we can be of help in reaching your goals. Have a great day. Namaste. CJ



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