SATCHMO99   44,693
SparkPoints
40,000-49,999 SparkPoints
 
 





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 13 pics in my gallery





Awards






 
Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.


Current Status:
SATCHMO99 had a great in-depth heart-to-heart talk with DS who's heart is sore right now
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.0 
 
0
5
10
15
20


 
Interact with SATCHMO99

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/21/2012

SparkPoints: 44,693

Fitness Minutes: 24,883

My Goals:
2014 goals:
* Run 5k sub 35 minutes
* Run 10k



My Program:
Running 5k twice a week, increase to 10k by August 2014.

Shave 10 seconds per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

Profile Image





 
 



MP3 Player
From:
RAWCOOKIE

Relaxation Music
From:
IMPROVINGME

Flower Pot
From:
Grandpas and Gr...

Happy Birthday
From:
MILLIE5522

Sunshine
From:
BESSHAILE

Thank You Card
From:
STONECOT




Member Comments:
TRUCKERSMRS
6/11/2014 5:31:02 AM

I have taken a breath, thank you, and today is moving forward and being equally productive. I am being more mindful about moving from my desk a bit more too!!!

How do you feel the interview went?

Hope you are enjoying some of this sunshine.
emoticon



Report Inappropriate Comment
MISSG180
5/30/2014 11:33:41 AM

I read to my kids CONSTANTLY when they were little. Bedtime, certainly, but throughout the day there were hours and hours of a lap full of baby and book. Like, from 6 weeks old. They are both great readers.



Report Inappropriate Comment
TRUCKERSMRS
5/5/2014 1:11:13 PM

The walk in Norfolk was lovely and the beer and sandwich afterwards definitely went down well!
I hope you are settling in well and enjoying your new surroundings.
Wishing you a great week.
emoticon



Report Inappropriate Comment
SWEETNEEY
4/20/2014 3:00:34 AM

emoticon



Report Inappropriate Comment
KENWANNE2013
4/18/2014 6:42:53 PM

Thank you for my spark goodie. I hope everything is going well with the move to the NW.



Report Inappropriate Comment
Member Comments Page (158 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page