SATCHMO99   69,516
SparkPoints
60,000-79,999 SparkPoints
 
 
5 generations





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 17 pics in my gallery





Awards






 
Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.


Current Status:


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 Pounds lost: 13.0 
 
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Profile

Member Since: 1/21/2012

SparkPoints: 69,516

Fitness Minutes: 33,497

My Goals:
2015 goals:
* Run 5k sub 37 minutes
* become more supple by attending weekly yoga class and practising in-between




My Program:
Run 5k twice a week

Shave 1 second per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

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Aerobics Step
From:
Grandpas and Gr...

Bear Hug
From:
Dealing with De...

Spa Visit
From:
CLAIREINPARIS

Water Bottle
From:
Grandpas and Gr...

Happy Face
From:
CLAIREINPARIS

New Wardrobe
From:
SADIEDOLORES




Member Comments:
SWEETNEEY
5/23/2015 12:34:20 PM

Gotta get up for the devil again today.



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RAWCOOKIE
5/23/2015 5:23:46 AM

Hi, I'm glad my photo of St Michael's Mount brought back happy memories for you. I am off to Falmouth today and going to the Maritime Museum before seeing a friend at 4.30pm. Then another friend is picking me up - and we're probably going to have something to eat in St Ives (lots and lots of restaurants here!)



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ARTJAC
4/21/2015 7:52:41 AM

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SWEETNEEY
4/3/2015 11:30:57 AM

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SWEETNEEY
3/13/2015 8:21:04 AM

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