SATCHMO99   35,904
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30,000-39,999 SparkPoints
 
 
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Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 12 pics in my gallery





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Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

By following the SparkPeople's diabetes eating programme I have halved my blood sugar count.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I don't like how my clothes are looking tight, so I'm back on the low-carb plan.

By following the SparkPeople's diabetes eating programme I have halved my blood sugar count.


Current Status:
SATCHMO99 has had to climb stairs to our 5th floor apartment 4 times as elevator was out of action. that's surely plenty of exercise today
set 17 hours ago


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 Pounds lost: 4.0 
 
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Member Since: 1/21/2012

SparkPoints: 35,904

Fitness Minutes: 20,234

My Goals:
2014 goals:
* Move from SE to NW of UK - Tick
* Run 5k sub 30 minutes
* Run 10k
* Run Half Marathon???
* Find NW running group - tick
* Find new job in NW - tick

2013 goals: 30 x 5ks in 2013 and raising sponsorship/money/awareness for World Vision - achieved! Managed 36 x 5ks.


My Program:
Running 5k twice a week, increase to 10k by March 2014, Aerobics class once a week.


Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

Profile Image





 
 



Sunshine
From:
BESSHAILE

Thank You Card
From:
STONECOT

Bicycle
From:
CHERIONE

Yard Equipment
From:
SENIMMO

Pinata
From:
NELLIEH1

Workout Shoes
From:
CHERIONE




Member Comments:
BESSHAILE
4/11/2014 8:55:20 AM

Peeps are traditional marshmallow Easter candies in the U.S. They started out as little chickens - whence the name. Later the company began to make bunnies as well. The bunnies are not as good as the chicks IMHO. LOL A few years ago they started making them dipped in chocolate. I don't particularly care for marshmallows but this particular recipe is one I simply adore. The chocolate covered one is absolutely divine - again IMHO.

here's a link to the company that makes them

http://www.peepsandcompany.com/?utm_sour
ce=google&utm_medium=cpc&utm_term=peep
s&utm_campaign=Brand&gclid=CLHAmIi92L0
CFYuXOgodOW8AQw



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BESSHAILE
4/6/2014 10:22:02 AM

You are as lovely as your Mom!



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SWEETNEEY
3/30/2014 7:38:49 PM

emoticon



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SENIMMO
3/19/2014 1:17:29 AM

Any kind of movement counts emoticon I had to use a different calculator, but I also have counts for weaving. It reminds me that I can burn calories even when I'm not able to get to the gym.

Have a great day!



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111BUTTERFLY111
3/1/2014 7:06:19 AM

Enjoy your new home! It is a chore to pack, that is for certain. But we'll have a good time decorating our new places.

Have a wonderful weekend!
Cathy emoticon



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