SATCHMO99   61,515
SparkPoints
60,000-79,999 SparkPoints
 
 
5 generations





Me and my lovely mom





Playing with grandson's 3rd birthday gifts (straight after my 5k run)



I have 17 pics in my gallery





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Hello waist

I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.
I've shrunk by 4 dress sizes and have got a distinctive waistline back. Hence the page title. My weight-loss plateaued mid-2013 and then I gained about 10lbs back. I didn't like how my clothes looked tight, so I'm back on the low-carb plan.

With SparkPeople's help I am now no longer classed as diabetic or pre-diabetic.


Current Status:


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 Pounds lost: 12.0 
 
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Profile

Member Since: 1/21/2012

SparkPoints: 61,515

Fitness Minutes: 30,879

My Goals:
2015 goals:
* Run 5k sub 35 minutes
* Run 10k



My Program:
Running 5k twice a week, increase to 10k by August 2015.

Shave 5 seconds per month off my 5k personal best (PB)

Personal Information:
50+ in external years, 17 inside. Diagnosed with diabetes April 2012; with SparkPeople's diabetes plan I'm managing it by diet not pills.

Two adult sons, two gorgeous grandchildren and a lovely husband (DH).

An eternal optimist even in the face of evidence to the contrary.

Other Information:
Bookaholic, love music, love dancing. Running helps beat depression. When I track my eating, I eat more mindfully.

Profile Image





 
 



Crockpot
From:
Grandpas and Gr...

Cornucopia
From:
ARTJAC

Flowers
From:
ARTJAC

Relaxation Music
From:
IMPROVINGME

Finish Line
From:
IMPROVINGME

Clover
From:
POETICJUSTUS




Member Comments:
SWEETNEEY
1/15/2015 4:44:32 AM

i'm really surprised that I'm gong throgh this. But let's hope it'll pass and while I'm goimg through this I'll not gain too much weight.



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BESSHAILE
1/7/2015 6:53:31 AM

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Thanks for the bloglove on my 4-Step post. Stay warm! Happy Hump day! Today the I have faith in submitting my FY16 budget on time - and that it will be approved!



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AMBERSMANUEL
1/6/2015 12:43:26 PM

Thanks for stopping by my blog! I hope you have a great day!



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SWEETNEEY
1/2/2015 8:49:36 AM

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TRUCKERSMRS
12/29/2014 4:20:44 AM

Sorry to see that you did not get that job. I'm sure there are others out there for you and wish you every success in the New Year finding one.
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