SASTATEMAN   3,159
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Committed to Healthy Living

Update 12/1/14: My daughter turned 3 yo last month. Lots of exciting events and transitions ... getting healthy and maintaining gains fell to the wayside, unfortunately! So here I am yet again ...

I was starting to see results before I discovered I was pregnant in February 2011! I had a healthy beautiful baby girl, Nyla Rose!!! I thoroughly enjoy her. She is going on 6 months and I am ready to amp up my exercise and diet routine because I have been inconsistent and taking it slow ...
Update 12/1/14: My daughter turned 3 yo last month. Lots of exciting events and transitions ... getting healthy and maintaining gains fell to the wayside, unfortunately! So here I am yet again ...

I was starting to see results before I discovered I was pregnant in February 2011! I had a healthy beautiful baby girl, Nyla Rose!!! I thoroughly enjoy her. She is going on 6 months and I am ready to amp up my exercise and diet routine because I have been inconsistent and taking it slow so far. My man and I will be celebrating our birthdays this year on a cruise to the Bahamas in October 2012. I WILL wear a bikini!!!

I have made a quality decision to lose weight, exercise and make smart food choices. I have decided to no longer diet, but to make a lifestyle change by changing how I view food and making sure my emotional, spiritual, physical and relational needs are met in a healthy manner. Everything else that I wanted to accomplish in life, I set a goal and I did it! Losing weight has been harder for me. But I will tackle this goal with the same commitment, determination, perseverance and consistency as I have with other goals!
Read More About SASTATEMAN (Updated December 1)




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Member Since: 9/6/2008

SparkPoints: 3,159

Fitness Minutes: 2,075

My Goals:
***12/1/14 Updated
**4/24/12 - 6 months postpartum - RESTART
*12/19/11 - 6 week post-partum and ready!!!

My Goals are to:
- lose 40 pounds
- tone abs, butt, arms, thighs
- be able to jog nonstop around a track (2 miles)
- wear shorts and look good!
- wear a bikini again : )

*6/6/11 - I lost 60 lbs and was up to jogging 4 miles nonstop! I am now pregnant and have new goals.
Goals:
- Use BabyFit SP to maintain a healthy/fit mindset, keep weight gain reasonable, eat healthy and stay active.


My Program:
***Updated 12/1/14
**4/24/12
*12/19/11

I will:
- Walk/Jog 5x week
- Total Kettebell Routine - 3x/week
- Eat lots of fruits and veggies
- Drink lots of water
- Limit soda/candy to no more than one serving/once per week
- Use SP food tracker

INCENTIVE PLAN:
*Hair, mani/pedi/brows done biweekly - I have neglected these things waiting til I reach the goal, but I should feel/look good NOW*

Start Weight=214 lbs
204 lbs - Make-up
194 lbs - Accessories
184 lbs - Massage/Wax
174 lbs/GOAL - All new bras, panties, lingerie and swimwear!!!!!!!!


*6/6/11
I will:
- Stretch 1-2x per day - Walk for 1 hour daily
- Do light weight training (leg press, bicep/tricep curls) 3x per week
- swim weekly
- Eat lots of fruits and veggies
- Drink lots of water
- Greatly limit junk food and soda

I plan to weight train 3X per week and walk daily for an hour for the month of April (

Personal Information:
I am 37 years old. My oldest son (18) started his first year at VT! I have 2 other sons, ages 12 and 9, and a beautiful daughter, who's 3 years old!
I am a military counselor and PhD student in the dissertation phase.
I love to attend church, read, write, watch movies, and spend quality time with my family and good friends. I also love to travel, and try new and different things!

Other Information:
I enjoy Life!!!!
I love me!
Follow me on Twitter @BReallyYou,
http://www.breallyyou.blogspot.com/ (Blog under construction but Stay Tuned)

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Member Comments:
KEK_KEISH
4/20/2012 1:29:49 PM

emoticon emoticon emoticon

-Keish (:



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HVSOAP
6/6/2011 8:56:42 PM

Congratulations on your pregnancy. Don't let your doctor force you to eat meat. when I was pregnant with my first, my doc made me stop going to the gym instead of modifying my workouts. Some are still stuck in the past. My body went into shock and I gained an amazing amount of weight. Get guidance from someone who understands a plant based diet. Best of luck to you and again congratulations!



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SCHENPOSSIBLE
6/6/2011 1:15:22 PM

Pregnant!!!! Congrats girlfriend! Where ya been? It's lovely to hear from you and congrats on the newest addition to your family emoticon



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POPOF4
8/14/2010 2:00:17 PM

Just stopped by 2 say hey hope your having a great weekend! I'm reuniting with all of my high school friends from the 80's this weekend. I graduated in 86!



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POPOF4
6/28/2010 2:32:00 PM

Hey, so glad you joined the team! emoticon emoticon



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