i have been losing about 20 pounds a year i know i can do much better..my goals is to lose at least 50 this yearthat is just over 4 pounds a month i really am thankful for what i lost and manitaining but i think i can do better ..
Give an overview of what you are doing to meet your goals.
drinking 8 glasses water doing30 mins excrise daily
ok years past i have NOT did the excrise i know thats what im missing...
hello im from va in blue ridge mts..my goal here is to lose weight n find friends...on spark that i have did in 2 years.im married 2 kids n 2 grandkids my pride n joy ..i have lost 45pounds im going do this......plus 10 more gods will this year
with God all things are possible.. and spark friends help alot!!!!
“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up! Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.” -Sri Chinmoy
Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!
"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee." -Marian Wright Edelman
Hey Judy, happy Sunday! Thank you for the smiley goodie. Yes, its hard to fight to reach our goals...but we know it is worth it in the long run. Yes, the 21 day thing is like our streaks...I think I will add a thread for it on our team after we finish the high five challenge!
"So long as there is breath in me, that long I will persist. For now I know one of the greatest principles of success; if I persist long enough I will win." -Og Mandino
Judy, thank you for the hug goodie you sent me the other day....I'm sorry for being so slow to get back to you!
Sparkpeople does have official meet ups, not sure when they do that though. I only ever met some Spark friends one time, and that was just because Lori was coming to my town and some other ladies on the Ruby team who lived kind of close decided to join us for a meet up and it was great. I wish we could do that again sometime although it won't be the same without Lori.
I don't know about the 90 Day challenge that Ruby had but maybe one of the leader on the Ruby team could tell you about that.
Yes, I do hear from Arlene. She doesn't Spark much anymore but she checks in with me once a week or so. I miss seeing her on Sparks, though!
How are you doing? Anything I can do to give you support? Love you, Pixie