i have been losing about 20 pounds a year i know i can do much better..my goals is to lose at least 50 this yearthat is just over 4 pounds a month i really am thankful for what i lost and manitaining but i think i can do better ..
Give an overview of what you are doing to meet your goals.
drinking 8 glasses water doing30 mins excrise daily
ok years past i have NOT did the excrise i know thats what im missing...
hello im from va in blue ridge mts..my goal here is to lose weight n find friends...on spark that i have did in 2 years.im married 2 kids n 2 grandkids my pride n joy ..i have lost 45pounds im going do this......plus 10 more gods will this year
with God all things are possible.. and spark friends help alot!!!!
"Today is unique! It has never occurred before and it will never be repeated. At midnight it will end, quietly, suddenly, totally. Forever. But the hours between now and then are opportunities with eternal possibilities." -Charles Swindoll
Hi Judy, thanks for the hug goodie! Hope your weekend has been going good. I'm so happy that you're on the challenge team. Please let me know if you need support. Just do your best and keep your goals in mind. Let's make this week AWESOME! Hugs, Pixie
Hi! I Love your background, it's beautiful. I'm with you on the 90 day challenge team. Pixie is a great leader and it's a great team as well. Lots of support and friendship. Its great to have you join us.
Believe in yourself and you can do unbelievable things." Author Unknown