i have been losing about 20 pounds a year i know i can do much better..my goals is to lose at least 50 this yearthat is just over 4 pounds a month i really am thankful for what i lost and manitaining but i think i can do better ..
Give an overview of what you are doing to meet your goals.
drinking 8 glasses water doing30 mins excrise daily
ok years past i have NOT did the excrise i know thats what im missing...
hello im from va in blue ridge mts..my goal here is to lose weight n find friends...on spark that i have did in 2 years.im married 2 kids n 2 grandkids my pride n joy ..i have lost 45pounds im going do this......plus 10 more gods will this year
with God all things are possible.. and spark friends help alot!!!!
"Nothing happens by itself... it all will come your way, once you understand that you have to make it come your way, by your own exertions." -Ben Stein
Thank you for the goodie! Hope your weekend is going great! Hugs, Pixie
PS: Judy, I miss being on the team with you. Maybe you could join my new team, Fitness & Exercise DVD Addicts. Even if you don't like working out with DVD's, thats okay....at least we'd be on a team together. (But if you don't want to join, thats ok too.)
I am struggling too, and I've gained back 31 lbs but I'm not giving up. So if I'm not giving up, you can't give up either! I know its not easy but we can do this. If we quit, we will just become older and more unhealthy.We can't stop getting older, but we CAN do our best to be as healthy as possible. So hang in there.
My phone is not working...I can call out but it won't take incoming calls. If you'd like me to call you, just let me know what day, and send me your number by Sparkmail. I had your number but I can't find my address book.
I miss the Ruby team sometimes but now that Lori has passed away I could never come back. Its not the same anymore for me. I see they are keeping her name on the team leadership, and I'm glad that they are. I hope they never take her name down. She loved that team so much.
Hang in there girl, we struggle but we don't give up! Love, Pixie
“Although time seems to fly, it never travels faster than one day at a time. Each day is a new opportunity to live your life to the fullest. In each waking day, you will find scores of blessings and opportunities for positive change. Do not let your TODAY be stolen by the unchangeable past or the indefinite future! Today is a new day!” -Steve Maraboli
Thank you for commenting on my blog, "I'm 53 Now!" Have a healthy day!
Good to hear from you, Judy. How are you doing? We are fine here, hubby is back to work and feeling good. He lost a lot of weight and is trying to put it back on. Gee, I wish I had that problem, lol. Love you!
"Today is a new day. It's a day you have never seen before and will never see again. Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you? Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.” -Steve Maraboli
Just coming by to say hello and to let you know that I've noticed that you haven't been around in a while. I hope all is going well for you. Don't give up on reaching for your goals! Drop by my page and say hi when you get a chance, ok? Hugs, Pixie