"Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem." -Jillian Michaels
Thank you for commenting on my blog, Never Grocery Shop On An Empty Stomach. I appreciate the support!
Judy, it was good to hear from you, my friend! Please stick around and be active on Sparks. It really does help with motivation. I'm here for you whenever you need support. Big hugs, Pixie