SASSYLOU1  
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SassyLou1

I'm am 51 years old, I'm very unhealty but looking to change that about me. I'm usually a happy, smiling person but it is hard when you are judged by your weight, but I know I can do this with the help of friends like you, Look Out World, Here I Come!
I'm am 51 years old, I'm very unhealty but looking to change that about me. I'm usually a happy, smiling person but it is hard when you are judged by your weight, but I know I can do this with the help of friends like you, Look Out World, Here I Come!




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 Pounds lost: 7.4 
 
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Member Since: 5/23/2008

SparkPoints: 0

Fitness Minutes: 285

My Goals:
My goals are to become healthier, be able to walk around the block without feeling like I'm going to die!

My Program:
To meet my goals I'm going to walk a little every day until I build up to a mile a day to start with.

Other Information:
I love to read, just about anything, I love going to church and participating in church activities, I;m also a big family person.

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Gold Star
From:
SPIRIT_ANGEL

Dark Chocolate
From:
SASSYLOU1

Thank You Message
From:
SPIRIT_ANGEL

Rose
From:
HELAND

Carnation
From:
ROCHELLELYNN008

Gold Trophy
From:
ROCHELLELYNN008




Member Comments:
SPIRIT_ANGEL
10/7/2008 4:37:24 AM

My pastor has surgury done tommorrow morning,
tuesday morning at 830am,
open heart surgury please pray for him deaply!
That is my pastor and dont want to lose him!
THANK YOU SO MUCH!
spirit_angel
emoticon emoticon emoticon
missing you dearly



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SPIRIT_ANGEL
8/9/2008 4:58:12 AM

Ten Thoughts to Live By

1 Thou shalt not worry, for worry is the most unproductive of all human activities.
2 Thou shalt not be fearful, for most of the things we fear never come to pass.
3 Thou shalt not cross bridges before you get to them, for no one yet has succeeded in accomplishing this.
4 Thou shalt face each problem as it comes. You can handle only one at a time anyway.
5 Thou shalt not take problems to bed with you for they make very poor bedfellows.
6 Thou shalt not borrow other people's problems. They can take better care of them than you can.
7 Thou shalt not try to relive yesterday for good or ill it is gone. Concentrate on what is happening in your life today.
8 Thou shalt count thy blessings, never overlooking the small ones, for a lot of small blessings add up to a big one.
9 Thou shalt be a good listener, for only when you listen do you hear ideas different from your own. It is very hard to learn something new when you are talking.
10 Thou shalt not become bogged down by frustration, for 90 percent of it is rooted in self-pity, and it will only interfere with positive action.



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SPIRIT_ANGEL
8/4/2008 3:26:34 AM

I PICKED UP A WHOLE LOT OF BERRIES FOR 2 DAYS WITH THE GIRLS MY MOM AND A FRIEND , WOW WHAT A WORK OUT emoticon PLUS A SUN BURN NOW I CAN ENJOY EATING MY BLUE BERRIES TOO LOL
THE WEEKEND TURNED OUT NICE ACTUALLY HOW ABOUT YOURS?
SPIRITANGEL
LOVE YOU LOTS emoticon A ROSE FOR A BEAUTIFUL FRIEND SUCH AS YOU!



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KEDAMAK
7/29/2008 6:16:28 PM

Thanks for the spark goodie. It's been a couple of weeks but I've had an insane two weeks so this is my first chance to get over here. Thanks again for the goodie and the encouraging words.



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HELAND
7/11/2008 11:40:36 AM

just saying hello. How is it going?
stay inspired!
emoticon



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