Thanks for commenting on my dog, Panda! I loved here, she was poisoned some how, got into palm droppings or something and we had to put her down. So sad. We now have two lively dachshunds. Dogs are such a joy!~
Thanks for the encouragement! I really do need to be more careful about what I eat, how much I eat, and my exercise. I have done very well today! Swam for 25 minutes this morning, my meals have been primarily fruits and veggies with some good lean protein. And drinking my water too!