SASSYGIRL30  
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30 & STILL SASSY

I AM 30 & STILL SASSY. TRYING TO KEEP MY SWAG... JUST WANT TO LOOK & FEEL GOOD INSIDE & OUT. SO IF YOU ARE TRYING TO MAKE A POSITIVE CHANGE TO A NEW YOU, THIS MAY BE THE PLACE FOR YOU TOO. GOD BLESS...
I AM 30 & STILL SASSY. TRYING TO KEEP MY SWAG... JUST WANT TO LOOK & FEEL GOOD INSIDE & OUT. SO IF YOU ARE TRYING TO MAKE A POSITIVE CHANGE TO A NEW YOU, THIS MAY BE THE PLACE FOR YOU TOO. GOD BLESS...




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My Ticker:

 current weight: 145.0 
 
150
143.75
137.5
131.25
125


 
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Member Since: 9/10/2008

SparkPoints: 0

Fitness Minutes: 396

My Goals:
MY GOAL IS TO LOOSE 25 LBS. I AM ABOUT 5' TALL & 150 LBS. I CUT BACK ON MY CALORIC INTAKE FOR TWO DAYS NOW I WAY IN AT 147 LBS. MY GOAL IS TO MAKE IT TO 125 LBS.

My Program:
I AM EATING FRUIT & VEGGIES FOR BREAKFAST & LUNCH (NOT TO EXCEED 500 CAL.). A PROTEIN & VEGGIES FOR DINNER. I DRINK 8 X 8 oz OF WATER A DAY AS WELL. SO FAR MY DAILY CALORIC INTAKE HAS NOT EXCEEDED 1000 A DAY. I AM GOING TO START JOGGING 2 - 3 MILE A DAY.

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Member Comments:
TONIAKELLY37
10/8/2008 8:06:11 AM

Hey SassyGirl,

thanks for the encouragement. I am looking forward to really doing the thang this time and I won't let anythng stop me. Kay remarked that you shared a diet plan with her, will you share that with me? Have a great day.



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BAUM603
10/1/2008 12:18:07 PM

Thanks Sassy i am going to try your diet plan. I am going to get one of my kids to take me to the market when they come over.
Kay



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CLOVERGURL86
9/30/2008 5:27:12 PM

wow i read your page about what your eating and how you do it i need some help like what are you eating for breakfast lunch and dinner your doing great what a modivator!!keep it up sassy!



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SASSYGIRL30
9/26/2008 12:23:46 AM

IF YOU ARE MOTIVATED TO WALK IN A NEW LIGHT THEN W/B/S. WE SHOULD ENCOURAGE EACH OTHER TO BE THE BEST SPEARKIE THAT WE CAN BE emoticon



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