Welcome to the Teachers Learning to Lose (TLL) team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!
Thanks for your comment. That's amazing that you do Zumba 3x a week. I did the one time and I think I'm still recovering. LOL!
I'm glad you are sticking with it though. This has been the most amazing last 14 months of my life. I feel so much stronger and healthier. I have days that I would love to throw in the towel, but then I realize I don't ever want to go backwards again!