SASSY4U   667
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500-999 SparkPoints
 
 



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Putting MY FOOT DOWN on the FLAB!

Ohh man I am so sick of being over weight. I am ready.... Ready to feel beautiful, confident and walk with my head held high. Lets go!
Ohh man I am so sick of being over weight. I am ready.... Ready to feel beautiful, confident and walk with my head held high. Lets go!




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My Ticker:

 current weight: 503.0 
 
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Profile

Member Since: 1/31/2012

SparkPoints: 667

Fitness Minutes: 768

My Goals:
To do at least 30 mins exercise each day

Make healthier food choices

Lose 50 lbs

Tone my flubby spots

My Program:
Play the "Biggest loser" game at home twice a day with my son

Do cruches when I wake and crunches b4 bed

Drink 8 glasses of water a day

Add more fiber to my diet

Pre ackage healthy snacks ..making it easier to grab a healthy choice

No pop in the house

Pay attention to the feel good factor..get my hair done, do my nails..if i reward myself i will feel better all around.

Try to walk on my lunch break.

Personal Information:
I'm personally ready for a lifestyle change :)

Other Information:
My fav workouts :

Biggest Loser game for Wii- fun and makes you sweat

Tae Bo video -kills me everytime!

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The Spark
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Member Comments:
NIXY72
2/3/2012 10:43:06 AM

Welcome! If you need a shoulder, a friend or a virtual coffee at some point, drop by and say hello! I've been on SP for just over four months now and am amazed at the absolutely incredible amount of support I've received and thrilled with the results. Now I need to pay it forward ... :)

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ANGELWENDYMAMA
2/1/2012 12:44:13 PM

Oops! Overzealous, I guess! I just posted the same welcome twice.. but have removed it now.. can't delete a comment, just edit it.. Anyhow.. welcome! Love the purple on your page!

Comment edited on: 2/1/2012 12:44:55 PM

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ANGELWENDYMAMA
2/1/2012 12:44:13 PM

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Welcome to the Journey to a New You! Spark Team! Come visit our team and introduce yourself. Good luck on your journey to a healthier body and lifestyle! And a big welcome to SparkPeople, too!

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