Thanks for the comment on my Jan 25 blog! It sounds like we are a lot alike! I watch TV, listen to music, or learn my Sweet Adelines music while I walk indoors. It takes my mind off my stressors and makes the time fly by. chas 2027 days ago
I'm glad you joined Walking Walking Walking!! I am the leader, but we kind of lead each other. We have special goals to help monitor blood sugar two times a day, and a walking goal. I hope you join in the games and post often!
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!