SASSY220888   52,525
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50,000-59,999 SparkPoints
 
 













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Sassy's Journey to a Healthier Me.

Hello to all who have graced my page. I am a middle age woman who is striving this year to make myself a healthier me. I want to lost over 100 pounds and hopefully be healthy enough to run my first 5k by the summer. Come join me in my journey.
Hello to all who have graced my page. I am a middle age woman who is striving this year to make myself a healthier me. I want to lost over 100 pounds and hopefully be healthy enough to run my first 5k by the summer. Come join me in my journey.


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 Pounds lost: 55.0 
 
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Member Since: 1/7/2013

SparkPoints: 52,525

Fitness Minutes: 27,544

My Goals:
To lose 20 pounds by my birthday

To exercise more and with variety

To eat healthier and happier

To praise God and encourage others to do the same.

My Program:
I am working hard to attain my goals but always evaluating, motivating, and forgiving myself when I do not meet them. I am human and will mistakes. My mistakes will not define me. My positive thoughts and actions will.

Personal Information:
I am Sandy and hear me roar. I reside in Pottstown PA. I am a Child of God before anything else. I am a helper, teacher, counselor, motivator and student of faith.

Other Information:
I am a lover of God, books, computers, sports and my fellow man

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Black Panthers ...

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MKBWNSUGAR

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Member Comments:
MKBWNSUGAR
3/27/2015 9:29:38 PM

emoticon Mar 18-24 Week #2, BIGGEST LOSERS Black Panthers!!



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MYAKAYAH
3/23/2015 1:32:22 AM

I feel kinda silly Sassy not recognising you at first here lol. I know too many Sassy's apparently, seriously. Hope you are doing much better now and looking forward to seeing you around! kayah~

emoticon emoticon emoticon



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MOMMY2TWO07
3/21/2015 10:35:16 PM

Hi ! For the panthers itc this week I will share that I am a single mom of two young boys that I love so much .



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KTTAYLOR21
3/20/2015 12:09:25 PM

Thanks for the Spark Goodie!! Just remember...everything we need to reach our goals are already within us! emoticon

Happy Friday!! emoticon



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STORMY96
3/19/2015 7:57:47 PM



I’d like to invite you to join in my challenge to lose 10 pound in April The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. I know some of us might be saying 10 pounds? WOW, that is too much! Can’t do it! But I am here to tell u I did it for 7 months straight, (lost 75 pounds) b4 I got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs. to gain it all back, but I’m back to tell you that with your help I can do it again. If u stay within ur calories that are allotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. I lost 75 pounds just doing calorie counting and tracking to make sure I never went over. I barely exercised ...I am handicapped and I can’t do exercises in the conventional way but I flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. I did very minimal stuff. The idea was to keep moving and I did that. So I know with discipline, encouragement and motivation u can too.. So I invite u to come and join me on my 10 pound challenge!
Click on link below! or if that doesn’t work cut and paste it! Please join me on my new journey to begin again!! cut and paste the link below
!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



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