SASSY-NAK   40,851
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Bonnie's (Sassy-Nak's) Sparkpage

Hi, I am 54 and was diagnosed with Type 2 Diabetes in November, 2011. I have my T2 under control by eating a low carb diet and taking Metformin 2 x day. My A1C's have been within the normal range for 3 years now.

I struggle with my weight and go up and down on the scale. As I get older, my motivation gets weaker.

I live in Ithaca, New York. I work full-time at Cornell University. I have been married for 24 years.

I have two daughters, one is a ...
Hi, I am 54 and was diagnosed with Type 2 Diabetes in November, 2011. I have my T2 under control by eating a low carb diet and taking Metformin 2 x day. My A1C's have been within the normal range for 3 years now.

I struggle with my weight and go up and down on the scale. As I get older, my motivation gets weaker.

I live in Ithaca, New York. I work full-time at Cornell University. I have been married for 24 years.

I have two daughters, one is a senior and the other a sophomore both in college.

I love SparkPeople and it has helped me tremendously with my challenges.

Read More About SASSY-NAK (Updated March 30)




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Profile

Member Since: 9/16/2006

SparkPoints: 40,851

Fitness Minutes: 8,640

My Goals:
To manage my diabetes and blood sugar levels by losing weight and exercising.

My Program:
Low-carb and juicing to help me get in all my fruits and vegetables.

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Member Comments:
NORASPAT
4/22/2016 12:27:42 PM

Hi Bonnie,
I still have only few ounces up and down but I am staying at 180
Below that number my face is looking too thin. I like my full face.
I still stay UNDER 100 AFTER 30 DAYS most of the time.
I only limit Simple carbs, Complex carbs help the brain. The brain needs Carbs, that is what I read in Spark and many other places too. So I have a list of complex and simple carbs to stay right. I love protein and it keeps me full. I rarely want things sweets but I never did. Too poor for fruit or candy but overweight till after menopause. That was when I wanted to get my cholesterol down. It is still up and I stay here because I love the site. Hope you can find your lower numbers. Do you check your Glucometer once in a while. That reminds me I need to test my Clucometer and I have no test solution I will buy it today. Pat in Maine.

I eat 10 almonds just before bed I stay with my tracker eat nothing after supper we eat around 7pm. It helps me for sure. emoticon



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MISCHIEFBOI
3/27/2016 9:16:13 AM

emoticon emoticon emoticon

An Easter Bonnet can tame even the wildest hare.

emoticon emoticon emoticon

Throw your Easter Eggs into the bushes. If you have to hunt & gather them...they're paleo.
emoticon emoticon emoticon



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NORASPAT
2/11/2016 9:28:46 PM

emoticon FRom Pat in Maine. Take care. Pat



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MISCHIEFBOI
1/2/2016 12:18:06 AM

May you always have
enough happiness to keep you sweet:
enough trials to keep you strong:
enough success to keep you eager:
enough faith to give you courage:
and enough determination to
make each day a good day.
emoticon




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NORASPAT
10/30/2015 10:07:18 AM

Hi BONNIE My numbers were all over the place after hand surgery. I am using the gazelle and I am hoping it hdelps.

FBS 7:30 a.m. 93

Getting down together this week. I hope mine stays under a hundred. Pat in Maine

Comment edited on: 10/30/2015 10:09:09 AM

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