Prince George Rail Bridge (BC)
Northern BC (stock photo)
Canada By Train
SASSISPRING is a SparkPeople Motivator!
"I prefer winter and Fall, when you feel the bone structure of the landscape--the loneliness of it, the dead feeling of winter. Something waits beneath it, the whole story doesn't show. "
"Thank goodness for the first snow, it was a reminder--no matter how old you became and how much you'd seen, things could still be new if you were willing to believe they still mattered."
1. Focus on life, the good, the bad and everything between.
2. Daily walk.
3 Declutter my home, one small step at a time.
Take medication and supplements as prescribed.
Eat 3x per day, including breakfast meal.
"A bad day fishing is better than a great day at work!"
"Live simply, love deeply, laugh freely and always ride a fast horse!"
"I work to live, not live to work, and that makes all the difference."
"Don't sweat the small stuff and really, it's all small stuff."
Secrets of Success
| Pounds lost: 12.0
Send him to the Spinner website and there is a video on it. The link is on my FB page. The swing is easy to build and if he's handy, he'll figure it out quickly!
ps. Horseradish eggs, hmmmm maybe a different kind of deviled eggs?
29 days ago
You are too kind, Bev! Thank you for your encouragement and beautiful words! i have to remind myself that each day is a gift, so I need to treat it with the wonder and joy it deserves. After all, I got to see, hear, speak, think, walk and more!
29 days ago
OH MY OH MY !! WOW that "Dr" is the epitome of an IDIOT !! Often times those who are very smart,, LACK ANY SENSE Of "COMMON SENSE" and yeah i'd not be surprised if I sat down with this "dr" that he'd likely fit into that category !!
You are SO RIGHT !! When we have something they CAN see, they DO help us as much as possible,, as you said an example,, a broken arm,, they'd cast it. If it broke while climbing a tree (LOL I'd LOVE to see that now ! ) he'd probably tell you "You might want to not climb a tree or use safety equipment." BUT !! Yes as you said,, weight they AUTOMATICALLY JUMP to the JUDGEMENTAL attitude. Did I tell you I had one telling ME I NEEDED to lose and I HAD BEEN so I got WIZZED !! I told him "You have QUITE a pouch yourself ! I KNOW Your Dr tells you to LOSE but you DO NOT ! How about having us follow YOUR Example when YOU lose !" Heheheheh they do NOT like that !!
HOPE this will get taken care of.
43 days ago
HI !! I just read our comment on the article for those of us with over 100 lbs to lose. I am SO SORRY That IDIOT of a Dr was that mean to you and that others have been also. I DID hit this also, but I am not (just ask Cheri (Cheririddell) am I known as "Shy Di" the answer is a QUICK and LOUD "NO SHE IS NOT !" I am not aggressive, but I do speak up.
Keep on going !! I am glad to see you are friends with Cheri, that gal is some HOT TICKET and it's an honor for me to be also a leader on the Spirited Under Dogs with her !!
50 days ago
Thanks for the party goodie. We had a great party with friends. I hope you enjoyed your New Year's Eve and we all realize wonderful things in 2017.
51 days ago