Jane, keep your head up! With all that you do to improve your health 7 lbs. is nothing. Remember the total package is what counts. You were gone for a month, but did you stop your nutrition and your fitness completely? My guess is no. You are in this for the long haul. Keep on sparking. Benny
Hi, I'm in the same boat as you. I have had some personal issues to deal with and just need to get my priorities straight. Like everyone says.....don't give up, and tomorrow is a new day. Keep in touch let me know how you are doing.
Right now just riding out TS Issac, soon to be Hurricane. Might just get stuck at my parents house. Need to make myself do a video!!