SASHA-222   26,910
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25,000-29,999 SparkPoints
 
 





This is my Sasha



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2012 a year of change

Hi! I'm Brenda...I am hoping that 2012 will be the year I finally make some permanent lifestyle changes. It took 10 years of gradual weight gain to get me here. I have been trying three years to get it off.....basically I lose 10 gain 10....
Hi! I'm Brenda...I am hoping that 2012 will be the year I finally make some permanent lifestyle changes. It took 10 years of gradual weight gain to get me here. I have been trying three years to get it off.....basically I lose 10 gain 10....




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 current weight: 138.0 
 
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Member Since: 3/5/2010

SparkPoints: 26,910

Fitness Minutes: 11,791

My Goals:
Be Healthier, Eat Smarter, Lose the pounds and for me more importantly the INCHES

My Program:
I tried the gym, didn't work for me (although I went faithfully for 6 months and then on/off for the next 12).

So I am starting here again with the January Fitness challenge, Walk off The Pounds, and Wii Fit.

Personal Information:
My name is Brenda. I live in Florida with one dog {Sasha}, two cats, and my two adult children(22/24) are both back home.

Sasha is very excited about morning walks (although we are not doing them everyday)

Other Information:
Motivational Quote:

Knowing is not enough,
we must apply
Willing is not enough,
we must do.

Johann Wolfgang von Goethe


I have the Knowing and Willing down pat its the applying and doing I am having problems with.


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Mini Trampoline
From:
MSBOOTCAMP

Thank You Message
From:
SUEZIEQ28

Seedling
From:
GETTINGFIT4HIM

Seedling
From:
HVJOHNSON

Rainbow
From:
LNZMANSFIELD

Woo Hoo!
From:
GETTINGFIT4HIM




Member Comments:
GETTINGFIT4HIM
3/28/2012 2:46:15 AM

Thanks for the encouragement on my page. Had a rough day eating wise but am putting it behind me and will keep on keeping on. Helps to have friends like you for encouragement!



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1HAPPYSPIRIT
3/27/2012 2:33:00 PM

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emoticon for the visit to my Spark page with a message!
I hope you are pumped for the week ahead!! Let's step it up and keep on walking!!!! Hope that exercise and nutrition keeps you sharp and focused for the week ahead!!!!
Splendid Spring Wishes For You!!!!
1 HAPPY SPIRIT emoticon



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GETTINGFIT4HIM
3/24/2012 1:33:04 PM

Hi Brenda!
Hope you don't mind, but I'm adding you as a friend. Figure we can always use more friends, right? I was reading your page and we are very similar. I tend to gain and lose the same weight over and over and am finally trying to put an end to all that. I'm on the Rainbow team, too, on the Leslie team. Just love her workouts! She's so positive and encouraging and I really feel the walks are effective. I did the January Fitness Challenge and also do some workouts on the Wii. See, told you we had things in common ... emoticon
Have a great day. emoticon
Judy



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1HAPPYSPIRIT
3/2/2012 3:58:44 PM

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..) .*)
(.. . .`-::
*WELCOME to the **Walking/Leslie Sansone Team**!!!
-::-:*'*:.:*'*:-::-
-:.... :-:You have joined a team full of support and encouragement!!!!!!! :*'*:-::-
.(`v)
.`..... .
(... (. .
......................WELCOME TO OUR SPARK TEAM!!!!..............................

*...(*.♥.*').**....*
.♥.*').*
♥`* 1HAPPY SPIRIT *`♥*...*.
*...(*.♥.*').*..*..(
.*♥`*..)`*.

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