SASANDRA   9,088
SparkPoints
8,500-9,999 SparkPoints
 
 
Push-ups plus 5 extra pounds (skinny days)





2005 w/Frank from HGTV's Trading Spaces





My Abs back in 2000, Halloween



I have 13 pics in my gallery





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Sandra's Journey

Hi,
I'm here to gain support from others who are trying to get in shape. I've been active all my life so I now know there is truth to the saying 'metabolism slows down with age'. I never thought it would happen to me though. I have clothes in my closet in 5 different sizes. I want to clear out that closet!

I want my abs back! Focus, Focus Focus, Focus...I can, I can, I can, I can..

~Sandra
Hi,
I'm here to gain support from others who are trying to get in shape. I've been active all my life so I now know there is truth to the saying 'metabolism slows down with age'. I never thought it would happen to me though. I have clothes in my closet in 5 different sizes. I want to clear out that closet!

I want my abs back! Focus, Focus Focus, Focus...I can, I can, I can, I can..

~Sandra


Current Status:
SASANDRA I'm hanging in there and trying my best to not cave in!!
set 7 days ago


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 Pounds lost: 4.0 
 
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3.5
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10.5
14


 
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Member Since: 8/26/2009

My Goals:
My goals are to live a healthier lifestyle, lose weight and inspire others to do the same.

My Program:
Track calories & fitness.

Drink 8 cups wtr min.

Low Sodium intake.

No canned & processed foods.

Sleep 7 hrs minimum.

Cardio: 3x//wk

Strength: 3x/wk.

Personal Information:
I became interested in learning about what is in our foods ...pesticides, additives, artificial sweetners, hormones, preservatives, etc.. how it affects the body and what health issues may arise from them. I slowly became aware that 'low-fat' and 'natural' did not mean it was healthy. Slowly I started buying Organic. First with foods I ate the most: fruits, veggies, Dairy, coffee, sugar. eggs. rice and meat. I consume about 70% organic. I hope to inspire others to learn more about organic food.

Other Information:
“First you fuel the desire, then the desire will fuel you.” -Napoleon Hill


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Embrace
From:
DEBBEV

Eggs
From:
TBRANCH2

Miss You
From:
DEBBEV

Cornucopia
From:
STARLASUE

Welcome Back
From:
Total Gym

Valentine
From:
TBRANCH2




Member Comments:
DEBBEV
7/27/2014 9:00:57 PM

Thanks for the Spark Goodie. emoticon



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DEBBEV
7/26/2014 1:58:47 AM

Thank you for commenting on my activity feed!

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DEBBEV
7/19/2014 8:09:56 PM

Sorry to hear that Trista has been so ill. But I'm glad she's well & happy now. How are you? Thank you for thinking that Me Ling (LingLing) is adorable, I do to!& thanks for commenting on my friend feed!

Comment edited on: 7/19/2014 8:12:32 PM

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DEBBEV
7/19/2014 2:28:43 AM

Thank you for commenting on my friend feed. emoticon



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MARY1313
7/18/2014 5:10:24 PM

Um....Sandra!!! You have to post your reply on Deb's page not yours HAHAHAHAHAH oh boy it has been a long time since you were here!! YEEHAW!!!!

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Mary & April



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