Hello, just wanted to stop by and encourage you. Seen some posts on the message board. We all need accountability partners...
I have been on here a little over 3 weeks and I have to say this is the best plan I have stuck too and I am feeling very good about myself, this time my weight loss is not about the lbs but about getting healthy. I love life and want to live a long one.
i have the same problem with cravings. but i dont just want one piece of cake or whatever, i want the WHOLE cake!!! i try to not even have the junk food in the house. that helps me the most. 1601 days ago