SARISKYJ   24,664
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20,000-24,999 SparkPoints
 
 
Alyssa at the Beach





Me and my 2 favorite girls on vacation





Now which bear do we want?



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Joanne's Healthy Living Page

I started over again on November 28, 2009. This is the first Christmas Holiday that I didn't gain weight. In fact, since the end of November, I lost over 4 lbs.

With the help of my Sparks Friends and my Weight Watcher friends, I know I can do it.

On July 26, 2010 I reached my Weight Watchers goal and I'm now back to being a lifetime Member. I am still going to try to reach my Sparks goal.

I started over again on November 28, 2009. This is the first Christmas Holiday that I didn't gain weight. In fact, since the end of November, I lost over 4 lbs.

With the help of my Sparks Friends and my Weight Watcher friends, I know I can do it.

On July 26, 2010 I reached my Weight Watchers goal and I'm now back to being a lifetime Member. I am still going to try to reach my Sparks goal.





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My Ticker:

 current weight: 121.0 
 
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125.5
121


 
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Profile

Member Since: 7/28/2009

SparkPoints: 24,664

Fitness Minutes: 23,675

My Goals:
Lose 17 lbs
Get fit & maintain the weight loss
Keep the healthy lifestyle going

My Program:
1200 to 1500 calories per day. Lots of vegetables and fruits and plenty of Fiber.
Exercise at least 30 minutes per day

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SARISKYJ

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TRAVELNISTA

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I Need Sleep!

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DONNAEDA

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Member Comments:
HIGHLIFE73
12/11/2009 1:34:04 PM

Thanks for reading and commenting on my blog.
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BBAHONORS
9/3/2009 12:18:18 PM

Thanks for your comment on my blog. Have a great day!



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DOGOODDIVA
9/2/2009 9:37:43 AM

Thanks for the comment on my blog ! Today will DEFINITELY be better. I have it all planned and that's the key for me at the moment.



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GIRLTRUCKIN
8/10/2009 3:28:52 PM

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Hi Joanne!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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