I am a 27 year old female. There are plenty of words I could use to describe myself, three of my favorites being: mother, graduate, and bibliophile.

There has been a constant cycle of gain and loss (approx. 50 lbs.) in my life for the last 10 years. I now find myself again at the greater side of that cycle.

As an avid reader and student of life I have come to know the basics of what makes for healthful living. Yet, somehow there has always been a gap between ...

I am a 27 year old female. There are plenty of words I could use to describe myself, three of my favorites being: mother, graduate, and bibliophile.

There has been a constant cycle of gain and loss (approx. 50 lbs.) in my life for the last 10 years. I now find myself again at the greater side of that cycle.

As an avid reader and student of life I have come to know the basics of what makes for healthful living. Yet, somehow there has always been a gap between knowledge and practice.

One month ago the missing piece was realized. Now is the time for theory to be taken to action!

This page is my next step.