SAREVALO2

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Crock Pot Cooki...

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Isometric Exerc...

Crockpot
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GRANDCRACKER
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Comments
  • v CAROLFAITHWALKR
    Hello Sarevalo,

    I am back on SP after a 5-week absence and a death in the family. You joined the team while I was on SparkBreak, so I would like to give you a belated but very warm welcome to the Crock Pot Team. I see we have a few things in common, I love Furhman's ANDI system, and want to learn isometrics.

    Crock pots are how I learned to cook for myself; I now cook from scratch for health reasons, and use my crockpots every week. Right now I'm cooking pumpkins in the crockpot since I was gone & out of state for Thanksgiving, and have whole pumpkins waiting. I'll make pumpkin pies, pumpkin oatmeal, and frozen puree with the results from the crockpot.

    Now it's just a few days before Christmas, and I still have Fall Decors up. My crockpots will help me get caught up. I made crockpot mashed potatoes in the hospice, and it was a big hit. Not too healthy though, so I might try other things like sweet potatoes, soup, or collards or kale this time.

    Welcome to the team! Please share your recipes and experience and SparkJourney Lifestyle Changes with us. Carol

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    We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
    We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
    We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
    ...And A Happy New Year!♪♫**.♥ .**♫♪...
    2110 days ago
  • v GRANDCRACKER
    welcome to crockpot cooking; emoticon
    2131 days ago
  • v FITJEN48
    Thanks for the kind words on my page. Hope you are having a great week. Keep on sparkin toward your goals.
    2876 days ago
  • v BYHISSTRENGTH
    Hello,

    Just stopping by to wish you well on your journey and to Welcome you to the Ethnic Food Lovers Team. It's great to have you here with us. Good job on your success so far, keep up the good work. If you need anything please let me know.
    All the Best!
    Christie
    2876 days ago
  • v HEALTHYBEAR24
    Hello I'm Esther. I want to welcome you to Ethnic Food Lovers. I'm pleased to meet you. I also like ethnic food and I'm your team mate on two other teams. They are Break the Soda Habit and Emotional Eaters.
    2877 days ago
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