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Member Since: 2/23/2010

SparkPoints: 4,431

Fitness Minutes: 14,471

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*MADHU*
11/7/2010 2:54:10 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon



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