SARBRO928
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Read More About SARBRO928 - Profile Information moved here. (Updated July 3)




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Comments
  • v FALCONGIRL2010
    Take steps in the direction of your goals, no matter how small. Today is a new and good day!
    1063 days ago
  • v AUBREY9009
    Thank you for the great advice about my hunger issue! I do eat a few snacks throughout the day, but I could probably balance it all out a bit better. It's very helpful to hear that I don't necessarily need to follow the calorie range given to me by SP. I have been feeling a little guilty even being at the top of my range, but I do agree that I need to listen to my body and fuel it when I am feeling that extra hunger.

    Thanks again! Have a great week! emoticon
    1104 days ago
  • v RUNASHLEYRUN
    Thanks for the advice on my blog! emoticon I'll add in strength training to my routine as well.
    1154 days ago
  • v WRITERMOM2010
    I actually get Shin splints. and the 6 miles the day before, plus no icing to prevent them caused them to flare up BAD on me. I'm definitely icing today and might skip the workout, I"m not sure yet. My workout entails a warm up stretch, so that wasn't it either. I also drank 12 cups of water yesterday and the day before. So I just know it's my shin splints. little bit of icing and i'll be good Thanks for the comment on my blog :)
    1194 days ago
  • v SCAREWALDORF
    I love bread too!

    emoticon
    1213 days ago
Member Comments (6):  12Next >