SARASMILINGINKC   23,900
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20,000-24,999 SparkPoints
 
 
Go Royals!!!





When not in use, my treadmill can also be used as a starship launching pad



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Operation "Compress the Fluff"

I joined SparkPeople in Sep. 2006 and shed 15 lbs of fluff that Id just figured Id carry for the rest of my life. I reignited my Spark at the beginning of 2011 when I started popping out of my pants.

My focus now is entirely on reducing my body fat, hence "Compress the Fluff."

As a working mom who still makes regular home-cooked meals for her family and attends little league baseball games, my life is rather imbalanced right now. ID LOVE TO HEAR YOUR SUCCESS ...
I joined SparkPeople in Sep. 2006 and shed 15 lbs of fluff that Id just figured Id carry for the rest of my life. I reignited my Spark at the beginning of 2011 when I started popping out of my pants.

My focus now is entirely on reducing my body fat, hence "Compress the Fluff."

As a working mom who still makes regular home-cooked meals for her family and attends little league baseball games, my life is rather imbalanced right now. ID LOVE TO HEAR YOUR SUCCESS STORIES, especially those of you who work out at home, and PARTICULARLY from working moms.
Read More About SARASMILINGINKC (Updated January 23)




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 current weight: 130.2 
 
134
131.25
128.5
125.75
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Profile

Member Since: 9/18/2006

SparkPoints: 23,900

Fitness Minutes: 9,771

My Goals:
Change body composition.

**Prevent obsession and the subsequent burnout that follows.**

My Program:
Continue tracking calories for now to remain accountable to my program

Watch the scale as a meter, not as measure of success

Take one day a month to sketch out workout plan for month

Rely on Spark and friends for continued motivation but never lose sight of my own goals.

Personal Information:
I am 5'4", 43 years old, live in Kansas City, and am a working mom to two boys and wife to a tall cutie.

Other Information:
One year from now, won't you wish you'd started today?

"Fitness is a journey, not a destination."

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Flowers
From:
SPARKLINGME176

Balloons
From:
SPARKLINGME176

Flower Pot
From:
SUZIEQW

Christmas Tree
From:
ELISELOVE1

Wings
From:
SPARKLINGME176

Happy Thanksgiving
From:
SARASMILING




Member Comments:
CCLEADBYEXAMPLE
1/8/2014 12:48:52 PM

Have you watched Downton yet? I am only part way through:) I too started watching it just this year and borrowed the dvd's from the library (which are always on a wait!).
Casey



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SUZIEQW
11/12/2013 5:46:59 AM

Hi Sara: Just wanted you to know I was thinking about you! How are you doing? Hugs, S



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GRAMMIEOFTWO
10/30/2013 5:15:40 PM

Thank you for your welcome encouragement. I did eat right after I put the candy away. I had a good workout and I feel a lot better.



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SUZIEQW
4/16/2013 5:45:49 AM

Hi. Just wanted to tell you that I'm thinking about you. Hope all is well!



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FEB_SHOWERS16
3/11/2013 6:32:50 PM

I usually just start adding all kinds of spices til it's where I want it. For instance, for a cup of brown rice, I add a few dashes of tarragon, curry, cayenne, salt, pepper, chili powder, and raisins. I don't measure so I don't have precise details on how I do it... but it's definitely delicious!!! emoticon



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