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Just want to lose weight and get healthy!

Member Since: 6/18/2009

Fitness Minutes: 4,099

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Read More About SARANNE4 - Profile Information moved here. (Updated June 23)

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 Pounds lost: 28.0 
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    Just wanted to let you know that I will be thinking about you today. We can fight this battle of the bulge together. You are in the right place here at Spark and you did the right thing by asking for support. I am here to cheer you on. You can do this. Take care of yourself and make today count. emoticon from Janet in sunny central Illinois
    2869 days ago
    I saw in the huddle that you needed support. It looks as though you have a good start on this long hard journey. Remember it is a very slow process and sometimes we feel as we are not moving very fast, but slow is the key. Do not give up, you are worth the changes no matter how slow they may be.
    2869 days ago
    Hi Saranne! Thanks so much for visiting my profile and leaving your comment. It really does help to know someone else out there understands our struggles. It is very easy to get discouraged when every task, etc. feels so difficult, then we remind ourselves of the great quote you have posted: "There IS something inside us greater than any obstacle."

    Stay sparked! emoticon
    2945 days ago
    welcome to the team!! thanks for your comment on my page :) i'm glad that you appreciated my response! i've been through such hell with emotional eating, it feels good to be able to share my experiences with other people so that they don't have to suffer like i did and learn things the hard way :( feel free to read my info or my blog, or check out books on emotional eating...again, if you're working on it, i'm sure that you can do it!! it's all up to you, and it seems like you're well on your way to developing new, healthy ways of dealing with emotions :) cheers!!
    2953 days ago
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
    2959 days ago
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