SARAJAY   13,637
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My son and I this past summer





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Slowly but surely

Like most others, I have lost and gained the same 10-15 lbs. many times. I have come to realize that it gets harder to lose weight the older you get so I need to stop procrastinating and GET IT DONE! I find that after losing 10-15 lbs., I feel great but then let myself get too comfortable and quit watching things like I should. I would like to banish those 10 lbs. forever.
Like most others, I have lost and gained the same 10-15 lbs. many times. I have come to realize that it gets harder to lose weight the older you get so I need to stop procrastinating and GET IT DONE! I find that after losing 10-15 lbs., I feel great but then let myself get too comfortable and quit watching things like I should. I would like to banish those 10 lbs. forever.




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Member Since: 1/24/2006

SparkPoints: 13,637

Fitness Minutes: 1,481

My Goals:
I have lost 15 pounds over the last few months and would like to lose about 10 more. I am not unhappy with my weight but believe I can be stronger. It is difficult for women to be happy with their "normal" weight given the media images we are subjected to. I have run 2 5k's this year. My goal is a 10k. I run anywhere from 2-4 miles outside when I can.

My Program:
I belong to a health club where I regularly use the elliptical trainer and Life Circuit fitness equipment. I walk/jog on a treadmill at home and take my dog for long walks in addition to the running outdoors. I need to focus on more strength training.

Personal Information:
I am from Illinois, actually about 30 minutes from St. Louis. I am 36 years old. We have 2 children, a daughter aged 12 and a son aged 7.

Other Information:
Love to read and scrapbook with my friends. My family is very sports-oriented. My kids play soccer, basketball, baseball and some golf. We are all pretty active: bike riding, walking, practicing sports, swimming. We love the summer and being active outdoors. Favorite sport is baseball. GO CARDS!

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Flower Pot
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Fruit Salad
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Member Comments:
DESERTCATS
2/21/2008 3:06:43 PM

Thanks! I love the tiara! LOL I hope you got your notification problems figured out. I took another cute picture of Lavi & Miki the other day. I'll have to e-mail it to you. ;-)
Bonnie



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MARCELLA2012
1/15/2008 7:55:52 AM

Hi Sara! I enjoyed seeing your comment on my blog. You are such an encourager, and I appreciate that! In an effort to jump start my weight loss again (the scale's been climbing -- not a big surprise since I've neglected some healthy habits!) I'm eating just at dinner for three days. I KNOW that it's not recommended by ANYone, but for me, it teaches me again what real hunger feels like. I haven't been part of the team for a while, but might try again this year if the conversations are interesting... Hope all is well up north and that you are staying WARM and HEALTHY.
Love,
March



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LUVMY3SONS85
1/2/2008 2:14:52 PM

hey, hope your new years was good!



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IAMAGIRLDORK
11/10/2007 1:26:47 AM

*hugs* I hope you have a great weekend!!!



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TLRAMJR
9/26/2007 7:41:01 PM

Thank you, Sara. That was very sweet and nice of you. Glad you've been around lately, been missing you. Terry



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