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My son and I this past summer
Christmas 2006
I have 16 pics in my gallery
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Slowly but surely
Like most others, I have lost and gained the same 10-15 lbs. many times. I have come to realize that it gets harder to lose weight the older you get so I need to stop procrastinating and GET IT DONE! I find that after losing 10-15 lbs., I feel great but then let myself get too comfortable and quit watching things like I should. I would like to banish those 10 lbs. forever.
Like most others, I have lost and gained the same 10-15 lbs. many times. I have come to realize that it gets harder to lose weight the older you get so I need to stop procrastinating and GET IT DONE! I find that after losing 10-15 lbs., I feel great but then let myself get too comfortable and quit watching things like I should. I would like to banish those 10 lbs. forever.
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Member Since: 1/24/2006
SparkPoints: 13,637
Fitness Minutes: 1,481
My Goals:
I have lost 15 pounds over the last few months and would like to lose about 10 more. I am not unhappy with my weight but believe I can be stronger. It is difficult for women to be happy with their "normal" weight given the media images we are subjected to. I have run 2 5k's this year. My goal is a 10k. I run anywhere from 2-4 miles outside when I can.
My Program:
I belong to a health club where I regularly use the elliptical trainer and Life Circuit fitness equipment. I walk/jog on a treadmill at home and take my dog for long walks in addition to the running outdoors. I need to focus on more strength training.
Personal Information:
I am from Illinois, actually about 30 minutes from St. Louis. I am 36 years old. We have 2 children, a daughter aged 12 and a son aged 7.
Other Information:
Love to read and scrapbook with my friends. My family is very sports-oriented. My kids play soccer, basketball, baseball and some golf. We are all pretty active: bike riding, walking, practicing sports, swimming. We love the summer and being active outdoors. Favorite sport is baseball. GO CARDS!
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