SARAH_45   16,285
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15,000-19,999 SparkPoints
 
   


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For Once In My Life

I went on this site four years ago and managed to lose over 30 pounds. It was great. Because of various factors, including weight-adding medications, I've gained some of the weight back and it's gotten to the point that I need to get back on here and make some changes.
I went on this site four years ago and managed to lose over 30 pounds. It was great. Because of various factors, including weight-adding medications, I've gained some of the weight back and it's gotten to the point that I need to get back on here and make some changes.




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My Ticker:

 current weight: 145.0 
 
145
141.25
137.5
133.75
130


 
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Member Since: 1/7/2008

SparkPoints: 16,285

Fitness Minutes: 15,518

My Goals:
-I'd like to become more toned and fit.
-I'd like to maintain a weight in the low 130's.


My Program:
Keeping it pretty low key since I just got back into the whole health/fitness regime. I don't want to burn myself out.

Personal Information:
Please feel free to message me about anything!

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Welcome Mat
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Member Comments:
SAMODER
12/24/2009 11:13:41 AM

We Wish You a Merry♪♫**.♥ .**♫♪ Christmas♪♫**.♥ .**♫♪
We Wish You a Merry ♪♫**.♥ .**♫♪Christmas ♥ ♥ ♥
We Wish You A Merry ♪♫**.♥ .**♫♪Christmas ♪♫**.♥ .**♫♪
...And A Happy New Year!♪♫**.♥ .**♫♪...




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MOMMA48
7/26/2009 9:14:15 AM

emoticon and emoticon , Sarah! Congrats on crossing those 13,000 fitness minutes! Keep those fitness minutes coming -- we all love it at "Bingers-Snackers"!! And, have a super Sunday!!!!! emoticon
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emoticon Your Special Bud - Cheryl!
Your Special, Caring & Always Supporting Friend!!!
Leader at "Stressed Out Moms/Women Gettin' Healthy!"
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon



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MOMMA48
7/20/2009 6:39:43 PM

emoticon Welcome Sarah! and my new friend at the "Binger-Snacker/Night-Closet Eater" Team. My name is Cheryl and I'm one of the Leaders! It's great to meet you and remember, I'm here for your support any time you need me! And, add me as a friend on your page -- as I'm adding you to mine! I want to be there when you hit that goal and congratulate you for doing a fantastic job!
emoticon
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emoticon Cheryl!
Your New, Caring and Always Supporting Friend!!
Leader at "Stressed Out Moms/Women Gettin' Healthy!"
Leader of "Binger/Snacker - Night/Closet Eater"
Leader of "Fighting Emotional Pains and Stress"
Leader of "Autoimmune Diseases"
emoticon KEEP SMILES & PROGRESS COMIN'! WE'RE DOIN' IT! emoticon



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NEWEDITION
4/21/2009 9:18:15 AM

Just happened upon your page from a message board post. Love your blogs. Hope you don't mind....I added you as a friend.



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BIGGIRL2082010
3/10/2009 4:27:52 AM

You've already hit goal, my dear, so I wouldn't sweat the small stuff.

CONGRATULATIONS on that! :) You've worked HARD, and you probably look HOT in your bikini ... you're gonna have fun when you hit the beaches this summer! :)

But yeah, the almost "zoned-out" wolfing down the food - I still do that instinctively, but when I force myself to slow down, WOW, it really makes a difference! To me, it's WELL worth practicing the skill of slowing down. :)

Cheers,
Maya




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