SARAHTAIT   194,755
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Focus on HEALTH!

All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.
All my life I have been up and down the scales and let it determine how I felt about myself. After losing 120 pounds I developed a thyroid disorder which caused me to gain 60 plus pounds. I could let this bring me down or focus on what was MOST important-my health. So my goal is now to eat healthy...exercise as my body is able and to BE WELL. Having energy and feeling able to live my best life is my goal. No matter my size I am doing my best to show myself love and do what is best for my health.




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 current weight: 180.0 
 
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Member Since: 1/6/2007

SparkPoints: 194,755

Fitness Minutes: 111,255

My Goals:
To be a Christian example and live as Jesue taught. To love others as He loves me. To focus on my health and on feeling well so I can serve Christ.

My Program:
I have fibromyalgia, inflammatory arthritis and thyroid disease so my focus is on my health. I plan to make healthy eating choices and to exercise by walking most days of the week. I want to accept and love my body no matter the size and do what is best for me to feel well.

Personal Information:
I am a Christian (bet you couldn't guess that one}
and love Jesus with all my heart. I live alone after losing my husband in 2011. I have two grown sons and two precious grandkids that are the loves of my life. My hobbies are scrapbooking, reading, my yorkies, and gardening.

Other Information:
Do you know Jesus as your savior? I have so much love in my heart and wonder how anyone can survive without God in their life. I would love to share this love with you so aparkmail me and lets get to know each other.

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Member Comments:
IAM_HIS
12/30/2014 8:16:53 PM

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The end of 2014 is here. This letter is a special "Thank You" for the support, encouragement and friendship you so willingly gave me. 2014 was not an easy year for me nor my family, however, you helped me weather the stormy times. There is a silver lining in every storm cloud, because going through those tough times allowed me to see just how important you are.

Very soon we will be welcoming in 2015, a brand new year and adventure, filled with the unknown. My prayer for you is, may you and your family be healthy, filled with joy and peace filled days. Please know that you will be in my thoughts and prayers during the new year because you hold a special place in my heart. Happy New Year my dear friend.

May God abundantly bless you in 2015,
Sharon



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IAM_HIS
12/29/2014 8:06:30 AM

Some people dislike Mondays; they hate getting out of bed. However, Monday is the day that can determine how your entire weeks goes. Monday is the day to have a mighty amount of motivation to put into a multitude of positive thoughts and actions. You see, how you think about Monday and which actions you take determines your week...yes, you do have control over how you perceive Mondays....so think of this Monday as a day to be enjoyed and filled with lots of opportunity for a good life. Monday is a Mighty Important Day!



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IAM_HIS
12/17/2014 4:53:42 PM

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Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



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IAM_HIS
12/15/2014 11:34:04 AM

Have you ever heard the expression "use it or lose it"? It's true! If you don't use your body, you will surely lose it. Your muscles will become flabby and weak. Your heart and lungs won't function efficiently. And your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking! So on this Monday, let's get up and move. Moving is the secret to good health & weight loss...come on and join me!! HAVE A MOTIVATING & MOVING MORE MONDAY!! Your reward will be priceless!!



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IAM_HIS
12/8/2014 11:57:33 AM

emoticon Stopping by to see how you are and bring you a tray of Christmas emoticon --you can eat all you want--they're calorie-free! emoticon



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