SARAHSTRANGFORD   14,389
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Me pre-race for the Deadwood/Mickelson Trail Half Marathon on June 3rd, 2012. GORGEOUS race!





My brother-in-law Tom & I done with the Deadwood Mickelson Trail Half Marathon. PR for me 2:06:46 Was a great race & I crossed the line with an empty tank!





My first half marathon--Leading Ladies in Spearfish, SD 2011. Time---2:36



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Sarah

HI! I'm from SE MT, I'm the mother of 3 gorgeous girls. My husband & I live on a ranch where we raise Black Angus cows. I have lost almost 50 pounds so far & feel like a completely different person. What I lost on the scale, I gained in self-confidence. I have been in 3 5K's, 3 half marathons & many more to come in the future! I do not plan on going back to the 'old' me anytime soon!
HI! I'm from SE MT, I'm the mother of 3 gorgeous girls. My husband & I live on a ranch where we raise Black Angus cows. I have lost almost 50 pounds so far & feel like a completely different person. What I lost on the scale, I gained in self-confidence. I have been in 3 5K's, 3 half marathons & many more to come in the future! I do not plan on going back to the 'old' me anytime soon!




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Member Since: 5/15/2011

SparkPoints: 14,389

Fitness Minutes: 21,379

My Goals:
My next race goal is to break 2 hours at my next half marathon on August 19th.

My weight goal is to get down to 165 lbs & add more muscle tone.

My Program:
I do HIIT on the treadmill when I can't run outside. I alternate between speed & climbing. I prefer to run outside, the miles fly by much faster.

I also do free-weights, yoga on my Wii Fit & several other DVD's that I enjoy but hate at the same time, if ya know what I mean! ;-)

Personal Information:
I live in southeast Montana, no cell phone service, unless you stand on a tall hill & say a prayer! ;-) And it's 2.5 hours to the nearest Wal-Mart. LOVE it out here, nothing but gravel roads to run on, blue sky up above & gorgeous sunrises & sunsets to run to!

Other Information:
South East 5K 2011 27:29

Leading Ladies Half Marathon 2011 2:36

SouthEast 5K 2012 24:46

Deadwood/Mickelson Trail Half Marathon 2:06:46

Leading Ladies 2012 1:5945

New Leipzig, ND Oktoberfest 5K 2012 24:40

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Member Comments:
WYO_CASEY
12/6/2012 6:24:54 PM

Dang fires! All our neighbors got some burn this year, but not us. We were in the middle of last year's fire. Burned about 98% of our grass and SO many miles of fence. But we didn't lose any buildings or animals so we lucked out.

I graduated from Gillette in '04 and my husband graduated from Taylor, ND in '05. Congrats on year 12! I have lots of friends from Baker that I went to Jr college with in Powell, WY. I bet he knows the Bainter family!

I'm so excited to find someone in the same area! Most people don't understand when I talk about not being close to really anything and what a work out branding is! Haha!

I see you run 5ks and longer races. Do you usually go to Spearfish/Deadwood for those? I don't imagine Ekalaka has lots of races, I know Broadus/Ashland doesn't! Haha!



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WYO_CASEY
12/6/2012 3:56:57 PM

Hi Sarah!
Crazy to find someone in the same rural area! My family has a ranch SE of Ashland and one S of Broadus, in Wyoming. Where are you at in the area? We also raise black angus cows. Best breed there is :)



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KIMS1972
9/20/2012 3:32:58 PM

emoticon Way to go on the half Marathon! I love taking roadtrips around that area, it really is beautiful. I have actually been talking about going to Deadwood for next years half marathon. A friend here in Plevna will be running in it with a few others from Baker. So I thought I'd tag along and attempt a run/walk myself. I would love to chat with you more about it if possible. If you prefer, you can email me at kimsaggio@midrivers.com. And again, GREAT JOB on completing the marathon!



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SAC-6582
10/14/2011 3:50:49 PM

emoticon and emoticon to the Christian Living team.
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SPARKARINO
10/2/2011 12:05:32 PM

emoticon
OK you asked for it -- this is your official butt-kick from the October Buddy Motivation board! Now that you feel so much better emoticon

-- hope you enjoy a relaxing Sunday with your family.





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