SARAHSTEELIO   4,035
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The Right To Bare Arms

Just to be clear, I don't own a gun... but I DID see a picture of myself (or dozens of pictures, to be exact) at a friend's wedding and BOY did I look rounder than I thought I did. I was like the chubby friend that nobody tells is chubby! But I'm tired of trying to lose weight by using self-loathing as my motivation; I want hot arms, no tummy rolls, and strong lean legs because I DESERVE it!
Just to be clear, I don't own a gun... but I DID see a picture of myself (or dozens of pictures, to be exact) at a friend's wedding and BOY did I look rounder than I thought I did. I was like the chubby friend that nobody tells is chubby! But I'm tired of trying to lose weight by using self-loathing as my motivation; I want hot arms, no tummy rolls, and strong lean legs because I DESERVE it!




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Member Since: 12/12/2013

SparkPoints: 4,035

Fitness Minutes: 1,940

My Goals:
I want to stop apologizing to myself for eating all day. And I want to stop eating all day.

My Program:
I've only recently come to understand that I NEVER just say "no, thank you," when food is available. Now that I'm a full-time mom and have all-day access to our kitchen, this poses somewhat of a problem. Actually, it has always posed a problem; I need to be able to say NO to food!

Personal Information:
I live on the west coast where it's cold in the winter. I LOVE being there... and I love being not there. It's a big world and I adore exploring it; I only wish I looked better in the travel photos!

Other Information:
Enough excuses. If not now, when? When I'm 40? 50? 101?

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Member Comments:
MPETERSON2311
1/31/2014 3:50:58 PM

emoticon emoticon emoticon emoticon
Keep on keeping on!!! YOU CAN DO THIS!!!

Love,
The SAHM team



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CINDERELLABEAR
1/30/2014 10:31:06 AM

Listen, even if you focus just on tracking, and for right now not calorie goals, for 30 days, I think you will feel calmer about it all. It takes 21 days, I believe, to form a habit, so it can't happen all at once. Once your habit of tracking is in place, then add targeting a calorie range. Add one goal a month and you will be at a healthy weight in no time. emoticon

Also, someone else commented on the Beck Diet Solution book. I have also been using this book this time, and I have to say, I feel better about reaching my goal weight than I have for years.

Thanks for adding me as a friend and the Spark Goodie. emoticon





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STOPTHECRAVING
1/29/2014 8:08:31 AM

OMG! Eat, Pray, Love is such a female bible to me! The scene in the book where she describes sobbing on the bathroom floor over all the loss in her divorce could have been a direct scene from my own life. Oh my, I need to read that book again!



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ANNEMARGAR
1/29/2014 7:31:28 AM

Sarah - thank you for stopping by my blog and sharing your comment. There is some truth in what you say - I can enjoy whatever and how much I want (Wheat Thins, wine, etc.), but each choice leads to different results. Instead of viewing it as "I am doing without Wheat Thins" I like to focus on "I am working towards the fit healthy body/lifestyle that I WANT". :)



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AGOALOF150
1/27/2014 6:02:36 PM

Hi Sarah, thanks for the SP goodie and message! I admire you for detoxing. How is that going? I wish I had that determination right now, but I don't. It is such a mental thing!! Is it dessert and sweets that you are detoxing or is it more than that?



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