SARAHISFREE86   147
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100-249 SparkPoints
 
 



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No Excuses

I am 25 and here to focus on losing weight and getting healthy- both mentally and physically.
I've had a lot of failure with weigh loss in the past but finally came to the conclusion that the only thing stopping me from realizing my ideal self is ME. And I am ready to heal emotionally and move on to a better place. I hope to log onto Spark every day to track my food and exercise and to commune with like minds.
Namaste.
I am 25 and here to focus on losing weight and getting healthy- both mentally and physically.
I've had a lot of failure with weigh loss in the past but finally came to the conclusion that the only thing stopping me from realizing my ideal self is ME. And I am ready to heal emotionally and move on to a better place. I hope to log onto Spark every day to track my food and exercise and to commune with like minds.
Namaste.




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My Ticker:

 current weight: 239.0 
 
250
223.75
197.5
171.25
145


 
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Member Since: 8/21/2012

My Goals:
I would like to reach my goal weight within one year and would like to lose 2 pounds a week- mainly through a low calorie but healthy diet.
I have a very busy schedule... but I'll exercise as much as possible! No cost... only walking or other FREE exercise activities.

My Program:
Meal replacements, cutting out empty calories, drinking more water, and resisting temptation.

Personal Information:
I love:
Civil War history
Bluegrass
Dobro
Rain
Environmentalism
Gary Snyder
Peace
My cat
Family
Tea
Ginger

I Don't Love:
Unkindness

Other Information:
In my first thirty years of life
I roamed hundreds and thousands of miles.
Walked by rivers through deep green grass
Entered cities of boiling red dust.
Tried drugs, but couldn't make Immortal;
Read books and wrote poems on history.
Today I'm back at Cold Mountain:
I'll sleep by the creek and purify my ears.
Han Shan

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Pumpkin
From:
CHARDAIKEN

Flower Pot
From:
MTRACHEL

Gold Star
From:
MTRACHEL

Workout Shoes
From:
SABLENESS

Happy Face
From:
REBECKY441

The Spark
From:
SP_STAFF




Member Comments:
MOM2ACAT
8/26/2012 5:03:35 PM

emoticon Thank you for the Spark Goodie flowers!



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SABLENESS
8/23/2012 9:27:05 AM

Thank you for dropping by my Gratitude blog. My vet diagnosed possible pancreatitis, too. Hope both our dear babies recover fully and soon. emoticon



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ANGELWENDYMAMA
8/21/2012 11:46:55 PM

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Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Good job making a SparkPage as this is how you can have people post to you to help inspire you! Please remember this is a marathon, not a sprint. It is not a diet, but a lifestyle change. I am down 74 lbs with SparkPeople and I feel so much lighter and stronger and healthier every day! You can do it! Best of luck on your journey to a healthier lifestyle!

Best things on the site - the community aspect and the tracking.

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PRINCESS1959
8/21/2012 11:27:28 PM

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SARAHISFREE86
8/21/2012 11:23:54 PM

I feel like for the first time I am trying to lose weight for the right reasons... =) emoticon



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