SARAH40460   8,893
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8,500-9,999 SparkPoints
 
 
Back in the day when I was in the 140's. Slowly working my way back!





Me at the Lagomarcino's Cocoa Beano 5K on 10/27/12








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My journey to a healthier me!

I'm a 26 year old college student who is in a constant battle with healthy eating and late night study sessions that seem to go hand in hand with pizza and energy drinks. I tend to be a stress eater, and my educational journey sure provides plenty of that! My goal is to lose about 55 pounds and as I get closer to that, I will modify it as necessary. Ultimately, though, my goal is to just live a healthier life that gives me the energy to get through my day without feeling dead to the world. ...
I'm a 26 year old college student who is in a constant battle with healthy eating and late night study sessions that seem to go hand in hand with pizza and energy drinks. I tend to be a stress eater, and my educational journey sure provides plenty of that! My goal is to lose about 55 pounds and as I get closer to that, I will modify it as necessary. Ultimately, though, my goal is to just live a healthier life that gives me the energy to get through my day without feeling dead to the world. :) (PS - The picture is of me when I was a lot smaller! A good goal picture, I think.)
Read More About SARAH40460 (Updated January 9)




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 current weight: 161.6 
 
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Member Since: 2/2/2011

SparkPoints: 8,893

Fitness Minutes: 2,071

My Goals:
I want to become a runner and be healthier for my family. It's mainly about bridging the gap between who I currently am and who I want to be.

My Program:
I basically eat whatever I want as long as it fits into my calorie limits and allows me to meet my macronutrient (carbs, fat, protein) goals for the day via the SparkPeople food tracker. I do pay special attention to my produce and sodium intake.

I've recently decided to start training for a half marathon in January 2012, so that makes up the bulk of my exercise right now.

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Bear Hug
From:
DONNAEDA

Woo Hoo!
From:
Jeff Galloway T...

Pizza
From:
SARAH40460

Workout DVD
From:
SARAH40460

The Spark
From:
SP_STAFF




Member Comments:
MARVEEME
2/11/2011 5:14:33 PM

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Hi! I just stopped on your page to say "HI" and welcome you to Spark. I tend to do that to folks I find on the new or newly re-active page. You're in the right place to reach your goals, but promise that you'll stop in every day and log your water, log your veggies and fruit, log your food, log your exercise, and read, and post, and log your water, and write on someones page, and read some more, and blog, and log your water, and LEARN that you are not alone, and we're all right here with you! Did I mention that you should log your water?
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WHEW! Ok, I know you're overwhelmed getting to know this site, but use those buttons up there, especially the MY TOOLS drop down list, and then either the START or MY SPARKPOINTS. Both of these helped me gain momentum and meet new friends.
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Speaking of meeting new friends, this place is like a cocktail party. If you stand in the corner, you won't have as much fun. Make eye contact (or in this place, leave a message on someone's page, or add your opinion to the bazillion conversations going on) to say HI, and you'll meet new friends quick. Oh, yeah, WRITE A BLOG TOO! The catchy title brings folks to your page!

Explore, learn, and never be afraid to reach out for help. We're all in this together!

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Success is inevitable!

Marilyn in the Poconos of PA



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